Cucumber Raita Super Simple Quick and Easy

Cool, creamy, and bursting with refreshing flavors, this Cucumber Raita is a super simple, quick, and easy recipe that comes together in just 10 minutes. Combining crisp grated cucumber with smooth plain yogurt, a touch of earthy cumin powder, and a sprinkle of chopped cilantro, this dish is the perfect cooling sidekick to spicy curries, biryanis, or grilled meats. For those who love a touch of heat, a finely chopped green chili adds just the right kick, making it customizable for every palate. With minimal ingredients and no cooking required, this 4-serving crowd-pleaser is an ideal choice for busy weeknights, offering both convenience and effortless flavor. Whether served as a dip or a side dish, it's a must-have addition to your table!

Nutriscore Rating: 69/100

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Image of Cucumber Raita Super Simple Quick and Easy

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

1 medium Cucumber
1 cup Plain yogurt
0.5 teaspoon Cumin powder
0.5 teaspoon Salt
1 tablespoon Chopped fresh cilantro
0.5 small Green chili (optional)

Directions

Step 1

Wash and peel the cucumber. Grate it using a box grater and lightly squeeze out excess water using your hands or a clean kitchen towel.

Step 2

In a medium-sized mixing bowl, add the grated cucumber and plain yogurt. Stir until evenly combined.

Step 3

Sprinkle in the cumin powder and salt, and mix well.

Step 4

Finely chop a small green chili if using, and add to the mixture for a slight kick.

Step 5

Garnish with chopped fresh cilantro for an extra burst of flavor and freshness.

Step 6

Serve immediately as a side dish with spicy curries, rice dishes, or as a dip for snacks.

Portion size

Nutrition Facts

Serving size	(454.7g)

Amount per serving	% Daily Value*
Calories	190.4

Total Fat 4.3g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat 0.2g
Cholesterol 14.7mg	0%
Sodium 1358.2mg	0%
Total Carbohydrate 25.4g	0%
Dietary Fiber 1.3g	0%
Total Sugars 20.9g
Protein 14.5g	0%

Vitamin D 117.6IU	0%
Calcium 492.3mg	0%
Iron 1.5mg	0%
Potassium 927.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%

Protein: 29.2%

Carbs: 51.2%