Nutrition Facts for Cucumber radish carrot cheese salad

Cucumber Radish Carrot Cheese Salad

Bright, fresh, and irresistibly crunchy, this Cucumber Radish Carrot Cheese Salad is the perfect blend of vibrant vegetables and creamy, tangy flavors. Featuring thinly sliced cucumber, crisp radishes, and sweet grated carrot, this salad is elevated with a generous sprinkle of shredded cheddar cheese. Tossed in a zesty homemade dressing made with lemon juice, olive oil, a touch of honey, and a dash of seasoning, every bite is a harmonious balance of savory, sweet, and tangy notes. Garnished with fresh parsley for a pop of color and earthy aroma, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for a quick side dish or light meal. Healthy and flavorful, this salad is guaranteed to liven up your table while keeping things simple and refreshingly satisfying.

Nutriscore Rating: 61/100
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Image of Cucumber Radish Carrot Cheese Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 medium Cucumber
  • 6 small Radishes
  • 1 large Carrot
  • 1 cup (shredded) Cheddar cheese
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons (chopped) Fresh parsley

Directions

Step 1

Wash and dry the cucumber, radishes, and carrot thoroughly.

Step 2

Using a sharp knife or a mandoline, thinly slice the cucumber and radishes. Place them in a large mixing bowl.

Step 3

Peel the carrot and either grate it using a box grater or cut it into thin matchsticks. Add it to the bowl with the cucumber and radishes.

Step 4

Add the shredded cheddar cheese to the bowl with the vegetables.

Step 5

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the salad and gently toss all the ingredients until well combined.

Step 7

Sprinkle the chopped parsley over the salad as a garnish.

Step 8

Serve chilled or at room temperature. Enjoy your fresh and crunchy Cucumber Radish Carrot Cheese Salad!

Nutrition Facts

Serving size (540.2g)
Amount per serving % Daily Value*
Calories 831.4
Total Fat 61.6g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 93.8mg 0%
Sodium 2760.8mg 0%
Total Carbohydrate 40.6g 0%
Dietary Fiber 4.4g 0%
Total Sugars 16.2g
Protein 26.2g 0%
Vitamin D 0IU 0%
Calcium 553.8mg 0%
Iron 1.7mg 0%
Potassium 1014.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 12.8%
Carbs: 19.8%