Nutrition Facts for Cucumber pepper relish

Cucumber Pepper Relish

Brighten your dishes with the vibrant and tangy flavors of this Cucumber Pepper Relish! Featuring a crisp medley of diced cucumbers, red and yellow bell peppers, and onions, this relish is perfectly balanced with a zesty white vinegar marinade infused with garlic, sugar, and a hint of black pepper. Ready in just 30 minutes (plus chill time), it’s an easy and refreshing condiment that pairs beautifully with everything from grilled meats to sandwiches and tacos. Whether you’re hosting a summer barbecue or just looking to elevate everyday meals, this make-ahead recipe is sure to impress and is a must-try for any fan of bold, fresh flavors.

Nutriscore Rating: 71/100
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Image of Cucumber Pepper Relish
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 10

Ingredients

  • 2 large cucumber
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 medium onion
  • 1 cup white vinegar
  • 0.5 cup granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 minced garlic cloves

Directions

Step 1

Wash and dry all the vegetables.

Step 2

Peel the cucumber and slice it in half lengthwise. Use a spoon to remove the seeds, then finely dice the cucumber and place it in a large bowl.

Step 3

Dice the red bell pepper, yellow bell pepper, and onion into small, even pieces. Add them to the bowl with the cucumber.

Step 4

In a small saucepan, combine the white vinegar, granulated sugar, salt, black pepper, and minced garlic. Heat over medium heat, stirring occasionally, until the sugar has dissolved completely (about 2-3 minutes). Remove from heat and let it cool slightly.

Step 5

Pour the vinegar mixture over the diced vegetables in the bowl. Stir well to ensure the vegetables are evenly coated in the liquid.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld. For best results, refrigerate overnight.

Step 7

Before serving, stir the relish again and taste. Adjust seasoning with additional salt or pepper if needed.

Step 8

Serve chilled as a condiment or topping, and enjoy!

Nutrition Facts

Serving size (1699.6g)
Amount per serving % Daily Value*
Calories 735.1
Total Fat 2.2g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 2397.1mg 0%
Total Carbohydrate 171.7g 0%
Dietary Fiber 12.0g 0%
Total Sugars 125.9g
Protein 11.8g 0%
Vitamin D 0IU 0%
Calcium 216.2mg 0%
Iron 4.5mg 0%
Potassium 2479.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 6.3%
Carbs: 91.1%