Nutrition Facts for Cucumber orange water

Cucumber Orange Water

Quench your thirst with the invigorating infusion of Cucumber Orange Water, a refreshing blend perfect for staying hydrated and energized. This easy and wholesome recipe combines crisp cucumber slices, juicy orange wedges, and fragrant mint leaves for a burst of natural flavor. With just 10 minutes of prep time, this no-cook drink is the ultimate healthy alternative to sugary beverages. Infused with vitamins and antioxidants, it’s as beneficial as it is delicious—ideal for summer gatherings, post-workout rehydration, or everyday enjoyment. Chill it for a couple of hours to let the vibrant flavors meld together, then serve over ice with an optional garnish for a spa-like experience. Ready to sip your way to refreshment? Give this simple and elegant infused water a try!

Nutriscore Rating: 72/100
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Image of Cucumber Orange Water
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 medium Cucumber
  • 1 medium Orange
  • 10 leaves Mint leaves
  • 8 cups Water
  • 2 cups Ice cubes

Directions

Step 1

Wash the cucumber and orange thoroughly under running water to remove any dirt or residue.

Step 2

Using a sharp knife, slice the cucumber into thin round slices. Keep the peel on for added nutrients and flavor.

Step 3

Peel the orange if desired, then cut it into thin slices or small wedges.

Step 4

Gently rinse the mint leaves to remove any dirt.

Step 5

In a large pitcher, add the cucumber slices, orange slices, and mint leaves.

Step 6

Pour 8 cups of water into the pitcher and gently stir to combine the ingredients, releasing their flavors.

Step 7

Add 2 cups of ice cubes to the pitcher to chill the water and keep it refreshing.

Step 8

Place the pitcher in the refrigerator for at least 1-2 hours to allow the flavors to infuse fully.

Step 9

Serve chilled in glasses. Optionally, garnish with additional cucumber, orange slices, or mint leaves.

Nutrition Facts

Serving size (2734g)
Amount per serving % Daily Value*
Calories 97.0
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 66.8mg 0%
Total Carbohydrate 23.1g 0%
Dietary Fiber 4.2g 0%
Total Sugars 15.1g
Protein 2.7g 0%
Vitamin D 0IU 0%
Calcium 220.0mg 0%
Iron 1.0mg 0%
Potassium 549.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 10.1%
Carbs: 86.5%