Nutrition Facts for Cucumber olive radish and feta salad

Cucumber Olive Radish and Feta Salad

Crisp, refreshing, and bursting with Mediterranean flavors, this Cucumber Olive Radish and Feta Salad is a vibrant addition to your table. Featuring crunchy cucumber, zesty radishes, and briny Kalamata olives, each bite is balanced by the creamy tang of crumbled feta cheese and the aromatic pop of fresh dill. A light lemon and olive oil dressing ties everything together, making this salad as healthy as it is delicious. With just 15 minutes of prep time, this no-cook recipe is perfect for a quick side dish or a light, refreshing main course. Whether you’re planning a summer picnic or a weeknight dinner, this colorful salad is sure to impress.

Nutriscore Rating: 53/100
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Image of Cucumber Olive Radish and Feta Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 large Cucumber
  • 6 medium Radishes
  • 0.5 cup Kalamata Olives
  • 0.5 cup Feta Cheese
  • 0.25 small Red Onion
  • 2 tablespoons Fresh Dill
  • 2 tablespoons Fresh Lemon Juice
  • 2 tablespoons Extra Virgin Olive Oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Directions

Step 1

Wash and dry the cucumber and radishes. Slice the cucumber into thin rounds or half-moons, depending on your preference. Thinly slice the radishes into rounds.

Step 2

Pit the Kalamata olives if necessary, and slice them in half.

Step 3

Crumble the feta cheese into small pieces and set aside.

Step 4

Finely slice the red onion into thin strips or small pieces.

Step 5

Chop the fresh dill finely.

Step 6

In a large salad bowl, combine the cucumber, radishes, olives, red onion, and dill.

Step 7

In a small bowl, whisk together the fresh lemon juice, olive oil, salt, and black pepper to create the dressing.

Step 8

Pour the dressing over the salad and gently toss until all the ingredients are coated.

Step 9

Sprinkle the crumbled feta cheese on top and give the salad a light toss, being careful not to mash the cheese.

Step 10

Serve immediately as a side dish or light main course. Enjoy!

Nutrition Facts

Serving size (370.7g)
Amount per serving % Daily Value*
Calories 789.9
Total Fat 74.4g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 0.5g
Cholesterol 66.8mg 0%
Sodium 3753.1mg 0%
Total Carbohydrate 22.6g 0%
Dietary Fiber 9.4g 0%
Total Sugars 7.7g
Protein 11.8g 0%
Vitamin D 12IU 0%
Calcium 520.2mg 0%
Iron 5.0mg 0%
Potassium 326.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 5.8%
Carbs: 11.2%