Nutrition Facts for Cucumber mostaccioli salad

Cucumber Mostaccioli Salad

Bright, refreshing, and bursting with Mediterranean-inspired flavors, this Cucumber Mostaccioli Salad is the perfect blend of wholesome ingredients and vibrant taste. Featuring tender mostaccioli pasta, crisp English cucumber, juicy cherry tomatoes, and tangy feta cheese, this dish is brought to life with a homemade red wine vinaigrette infused with garlic, oregano, and fresh dill. Ready in just 30 minutes, this chilled pasta salad is a versatile side dish or light main course, ideal for picnics, potlucks, or quick weeknight meals. Packed with fresh produce, this recipe is a celebration of summery simplicity that’s as delightful to eat as it is to prepare.

Nutriscore Rating: 69/100
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Image of Cucumber Mostaccioli Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 12 ounces mostaccioli pasta
  • 1 large English cucumber
  • 1.5 cups cherry tomatoes
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 0.75 cup feta cheese
  • 0.25 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 clove garlic
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Cook the mostaccioli pasta according to the package instructions until al dente. Drain and rinse with cold water to cool. Set aside.

Step 2

While the pasta cooks, dice the English cucumber into small chunks, halve the cherry tomatoes, and thinly slice the red onion.

Step 3

Finely chop the fresh dill and set aside.

Step 4

To prepare the dressing, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper in a small bowl.

Step 5

In a large mixing bowl, combine the cooled pasta, cucumber, cherry tomatoes, red onion, and dill.

Step 6

Pour the dressing over the salad ingredients and toss gently to coat everything evenly.

Step 7

Crumble the feta cheese into the salad and give it a final toss.

Step 8

Chill the salad in the refrigerator for at least 20 minutes before serving to let the flavors meld.

Step 9

Serve cold and enjoy!

Nutrition Facts

Serving size (1137.9g)
Amount per serving % Daily Value*
Calories 1462.6
Total Fat 84.6g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 6.0g
Cholesterol 100.1mg 0%
Sodium 2492.6mg 0%
Total Carbohydrate 137.6g 0%
Dietary Fiber 12.5g 0%
Total Sugars 17.4g
Protein 40.8g 0%
Vitamin D 18IU 0%
Calcium 697.6mg 0%
Iron 7.9mg 0%
Potassium 1361.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 11.1%
Carbs: 37.3%