Cucumber Lime Smoothie

Cool, creamy, and bursting with zesty citrus notes, this Cucumber Lime Smoothie is the ultimate refreshing drink for warm days or post-workout hydration. Featuring a harmonious blend of hydrating cucumber, tangy fresh lime juice, protein-packed Greek yogurt, and a hint of natural sweetness from honey, this recipe is both nutritious and delicious. Fresh mint leaves add an invigorating herbal kick, while ice cubes ensure a frosty, smooth texture. Ready in just 10 minutes, this easy smoothie recipe makes two servings of pure refreshment and is perfect for a quick breakfast, snack, or mid-day pick-me-up. Serve chilled and garnish with a sprig of mint or a cucumber slice for an extra touch of elegance. Searching for a healthy drink that's low in calories yet high in flavor? This Cucumber Lime Smoothie has you covered!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 medium Cucumber
• 1 whole Lime
• 1 cup Greek yogurt
• 1 tablespoon Honey
• 6 leaves Fresh mint leaves
• 1 cup Ice cubes
• 0.5 cup Water

Directions

Step 1

Peel the cucumber and cut it into small chunks for easier blending.

Step 2

Roll the lime on the counter to release its juices, then cut it in half and squeeze out the juice into a small bowl, discarding the seeds.

Step 3

In a blender, combine the cucumber chunks, lime juice, Greek yogurt, honey, fresh mint leaves, ice cubes, and water.

Step 4

Blend on high speed until smooth and creamy, ensuring no chunks of cucumber or ice remain.

Step 5

Taste the smoothie and adjust the sweetness by adding more honey, if desired.

Step 6

Pour the smoothie into two glasses and garnish with additional mint leaves or a thin cucumber slice on the rim, if desired.

Step 7

Serve immediately and enjoy the refreshing flavor!

Nutrition Facts

Serving size	(887.6g)

Amount per serving	% Daily Value*
Calories	273.6

Total Fat 1.5g	0%
Saturated Fat 0.7g	0%
Polyunsaturated Fat 0.1g
Cholesterol 7.9mg	0%
Sodium 89.1mg	0%
Total Carbohydrate 41.5g	0%
Dietary Fiber 3.1g	0%
Total Sugars 28.1g
Protein 17.8g	0%

Vitamin D 0IU	0%
Calcium 244.8mg	0%
Iron 1.5mg	0%
Potassium 628.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 28.4%

Carbs: 66.2%