Nutrition Facts for Cucumber lime salad

Cucumber Lime Salad

Brighten up your table with this refreshing Cucumber Lime Salad, a zesty and vibrant dish that’s packed with flavor and ready in just 10 minutes! Thinly sliced English cucumbers are tossed in a tangy dressing of fresh lime juice, honey, and olive oil, while a sprinkle of chopped cilantro and optional red chili flakes adds a burst of freshness and a hint of heat. Perfect as a light side dish or a cooling accompaniment to spicy meals, this no-cook salad is both simple and elegant. Whether you're hosting a summer barbecue or looking for a quick, healthy snack, this delightful combination of crisp cucumbers and citrusy zing is sure to impress!

Nutriscore Rating: 73/100
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Image of Cucumber Lime Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 large English cucumber
  • 3 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 2 tablespoons Fresh cilantro
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red chili flakes (optional)

Directions

Step 1

Wash the English cucumbers thoroughly and pat them dry.

Step 2

Using a sharp knife or a mandoline slicer, thinly slice the cucumbers into rounds. For a more decorative look, you can also cut them into half-moon shapes by first halving the cucumber lengthwise.

Step 3

In a large mixing bowl, whisk together the fresh lime juice, olive oil, honey, salt, black pepper, and red chili flakes (if using) until well combined.

Step 4

Chop the fresh cilantro finely and add it to the dressing mixture.

Step 5

Add the sliced cucumbers to the mixing bowl with the dressing and toss thoroughly to coat all the pieces evenly.

Step 6

Let the salad sit for 5-10 minutes to allow the flavors to meld together.

Step 7

Transfer the salad to a serving dish and garnish with extra cilantro if desired.

Step 8

Serve immediately as a refreshing side dish or light snack.

Nutrition Facts

Serving size (694.9g)
Amount per serving % Daily Value*
Calories 379.8
Total Fat 28.1g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2378.2mg 0%
Total Carbohydrate 32.5g 0%
Dietary Fiber 4.7g 0%
Total Sugars 16.5g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 117.2mg 0%
Iron 2.5mg 0%
Potassium 986.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 4.5%
Carbs: 32.4%