Nutrition Facts for Cucumber drink a k a cuke juice

Cucumber Drink a K a Cuke Juice

Refresh and rejuvenate with this crisp and vibrant Cucumber Drink, also known as Cuke Juice—a hydrating blend perfect for warm days or healthy living. This simple yet flavorful recipe combines the cooling essence of fresh cucumbers with the zesty tang of lime, the aromatic touch of fresh mint, and a hint of natural sweetness from honey or agave syrup. Blended with water and a pinch of salt for balance, this drink is then strained to create a smooth, thirst-quenching beverage. Ready in just 10 minutes and ideal for any occasion, this cucumber juice is best served over ice with a garnish of mint or cucumber slices for a delightful, spa-like experience. A natural detox drink that’s low-calorie and bursting with flavor, it’s your go-to recipe for staying refreshed!

Nutriscore Rating: 72/100
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Image of Cucumber Drink a K a Cuke Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 large Cucumber
  • 1 medium Lime
  • 10 leaves Fresh mint leaves
  • 4 cups Water
  • 2 tablespoons Honey or agave syrup
  • 1 cup Ice cubes
  • 1 pinch Salt

Directions

Step 1

Wash the cucumbers, lime, and mint leaves thoroughly.

Step 2

Peel the cucumbers (optional, depending on your preference) and slice them into chunks.

Step 3

Juice the lime and set aside.

Step 4

In a blender, combine the cucumber chunks, fresh mint leaves, lime juice, honey (or agave syrup), water, and a pinch of salt.

Step 5

Blend on high until smooth and well-combined.

Step 6

Place a fine mesh strainer or cheesecloth over a large bowl or pitcher and pour the blended mixture through it to remove pulp.

Step 7

Use a spoon to press out as much juice as possible from the pulp.

Step 8

Chill the strained cucumber drink in the refrigerator for 30 minutes, or serve immediately over ice.

Step 9

Garnish with extra mint leaves or cucumber slices if desired, and enjoy!

Nutrition Facts

Serving size (2114.4g)
Amount per serving % Daily Value*
Calories 271.1
Total Fat 1.1g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 188.3mg 0%
Total Carbohydrate 71.4g 0%
Dietary Fiber 6.3g 0%
Total Sugars 49.1g
Protein 6.1g 0%
Vitamin D 0IU 0%
Calcium 224.7mg 0%
Iron 3.3mg 0%
Potassium 1297.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 7.6%
Carbs: 89.3%