Cucumber Dill Salad
Refreshingly light and irresistibly creamy, this Cucumber Dill Salad is the perfect side dish for any occasion. Featuring crisp, thinly sliced cucumbers, tangy red onion, and a burst of fresh dill, this salad is tossed in a luscious Greek yogurt dressing infused with zesty lemon juice and a hint of extra virgin olive oil. Ready in just 15 minutes with no cooking required, it's an easy, healthy option brimming with flavor. Ideal for summer barbecues, picnics, or a quick accompaniment to grilled meats, this low-calorie, nutrient-packed recipe is a must-try for fans of simple yet elegant salads. Serve it chilled for the ultimate refreshing bite!
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Ingredients
- 2 large cucumber
- 3 tablespoons fresh dill
- 0.5 medium red onion
- 0.5 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon extra virgin olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and peel the cucumbers. Use a sharp knife or mandoline to slice the cucumbers into thin rounds and place them in a large mixing bowl.
Step 2
Thinly slice half a medium red onion and add it to the bowl with the cucumbers.
Step 3
Finely chop the fresh dill and sprinkle it over the cucumbers and onions.
Step 4
In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, salt, and black pepper until smooth and creamy.
Step 5
Pour the dressing over the cucumber mixture and gently toss to coat all the ingredients evenly.
Step 6
Taste and adjust seasoning if necessary by adding more salt or lemon juice.
Step 7
Cover the bowl with plastic wrap and refrigerate for at least 10 minutes to allow the flavors to meld together.
Step 8
Serve chilled as a side dish, garnished with an additional sprig of dill if desired.
Nutrition Facts
| Serving size | (1024.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353.1 |
| Total Fat 15.6g | 0% |
| Saturated Fat 2.6g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 4mg | 0% |
| Sodium 1242.1mg | 0% |
| Total Carbohydrate 41.7g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 19.7g | |
| Protein 14.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 245.7mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1453.6mg | 0% |
Source of Calories