Nutrition Facts for Cucumber dill dip ww

Cucumber Dill Dip Ww

Brighten up your snack game with this refreshing and healthy Cucumber Dill Dip, a Weight Watchers-friendly recipe that's as easy to make as it is delicious! Made with creamy Greek yogurt, freshly grated cucumber, aromatic dill, and a hint of garlic and zesty lemon juice, this dip is bursting with fresh flavors while staying light and guilt-free. A drizzle of olive oil ties it all together, creating a smooth, tangy dip perfect for pairing with crisp veggies, pita chips, or crackers. Ready in just 10 minutes, this quick and versatile recipe is the ultimate go-to for gatherings, meal prep, or a simple snack. With only a handful of wholesome ingredients, it’s an effortlessly satisfying way to enjoy healthy snacking while staying on track. Give it a try and savor the perfect balance of creamy and crunchy with every bite!

Nutriscore Rating: 71/100
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Image of Cucumber Dill Dip Ww
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Greek yogurt
  • 1 medium, grated Cucumber
  • 2 tablespoons, chopped Fresh dill
  • 1 clove, minced Garlic
  • 1 tablespoon Lemon juice
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the cucumber thoroughly and then peel it. Grate the cucumber using the large holes of a box grater.

Step 2

Place the grated cucumber in a cheesecloth or clean kitchen towel. Squeeze out as much excess water as possible to prevent the dip from becoming watery.

Step 3

In a medium mixing bowl, combine the Greek yogurt, grated cucumber, chopped fresh dill, minced garlic, lemon juice, olive oil, salt, and black pepper.

Step 4

Stir everything together until well combined.

Step 5

Taste and adjust the seasoning if necessary, adding more salt, dill, or lemon juice to your preference.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Before serving, give the dip a quick stir. Serve cold with fresh vegetables, pita chips, or crackers.

Nutrition Facts

Serving size (474.3g)
Amount per serving % Daily Value*
Calories 324.3
Total Fat 15.4g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 1.4g
Cholesterol 7.9mg 0%
Sodium 676.3mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 1.3g 0%
Total Sugars 10.1g
Protein 17.5g 0%
Vitamin D 0IU 0%
Calcium 222.0mg 0%
Iron 1.3mg 0%
Potassium 592.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 24.5%
Carbs: 26.9%