Nutrition Facts for Cucumber dill dip for fresh veggies

Cucumber Dill Dip for Fresh Veggies

Cool, creamy, and bursting with fresh flavors, this Cucumber Dill Dip for Fresh Veggies is a must-try for your next snack or appetizer platter! Crafted with tangy Greek yogurt, crisp grated cucumber, and aromatic fresh dill, this dip is perfectly balanced with a hint of minced garlic and a splash of zesty lemon juice. It’s an irresistibly refreshing companion for crunchy carrots, sweet bell peppers, juicy cherry tomatoes, and more. Ready in just 10 minutes, this healthy homemade dip is not only quick to prepare but also packed with wholesome ingredients, making it a guilt-free option for any occasion. Whether you're hosting a party or looking for an easy veggie dip recipe to enjoy at home, this creamy delight deserves a spot on your table!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cucumber Dill Dip for Fresh Veggies
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Greek yogurt (unsweetened, plain)
  • 0.5 cup Cucumber (grated)
  • 2 tablespoons Fresh dill (chopped)
  • 1 clove Garlic (minced)
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)

Directions

Step 1

Start by grating the cucumber. Use a box grater or food processor to finely grate 1/2 cup of cucumber. Squeeze out excess moisture by pressing the grated cucumber between paper towels or using a clean kitchen cloth.

Step 2

In a medium-sized bowl, combine the Greek yogurt, grated cucumber, chopped fresh dill, and minced garlic.

Step 3

Add the lemon juice, olive oil, salt, and pepper to the mixture. Stir well until fully combined.

Step 4

Taste and adjust seasoning if necessary, adding more salt or lemon juice to suit your preference.

Step 5

Transfer the dip to a serving bowl, cover, and chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 6

Serve the cucumber dill dip with an assortment of fresh veggies, such as carrot sticks, bell pepper strips, cherry tomatoes, and celery.

Nutrition Facts

Serving size (394.3g)
Amount per serving % Daily Value*
Calories 313.6
Total Fat 15.3g 0%
Saturated Fat 2.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 8.0mg 0%
Sodium 674.3mg 0%
Total Carbohydrate 13.0g 0%
Dietary Fiber 0.9g 0%
Total Sugars 8.9g
Protein 17.2g 0%
Vitamin D 0IU 0%
Calcium 204.5mg 0%
Iron 0.9mg 0%
Potassium 453.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 26.6%
Carbs: 20.1%