Cucumber Cleanser Drink
Revitalize your day with this refreshing Cucumber Cleanser Drink, a hydrating blend of crisp cucumber, zesty lemon, and invigorating fresh mint. Perfect as a detoxifying beverage or a cooling summer refresher, this easy-to-make drink takes just 10 minutes to prepare and offers an all-natural boost of hydration and vitamins. Packed with antioxidants and made with optional honey for a hint of sweetness, this recipe is light, refreshing, and customizable to suit your taste. Serve it chilled over ice cubes and garnish with a slice of lemon or mint for a spa-like experience right at home. Whether you're embarking on a health kick or simply looking to stay hydrated, this vibrant cucumber detox drink is as delicious as it is nourishing!
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Ingredients
- 1 medium-sized Cucumber
- 1 medium-sized Lemon
- 10 leaves Fresh mint leaves
- 2 cups Water
- 1 teaspoon Honey (optional)
- 4 cubes Ice cubes
Directions
Step 1
Wash the cucumber, lemon, and mint leaves thoroughly under running water.
Step 2
Peel the cucumber and chop it into small pieces.
Step 3
Slice the lemon in half and remove any visible seeds.
Step 4
In a blender, add the chopped cucumber, juice from half the lemon, mint leaves, and water.
Step 5
Blend the mixture for about 1-2 minutes until smooth.
Step 6
Strain the blended mixture using a fine mesh strainer or cheesecloth to remove any pulp for a smoother drink.
Step 7
If desired, stir in honey to lightly sweeten the drink.
Step 8
Pour the strained drink into serving glasses over ice cubes.
Step 9
Garnish with a slice of lemon or a sprig of mint and serve immediately.
Nutrition Facts
| Serving size | (870g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.2 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 20.4mg | 0% |
| Total Carbohydrate 19.1g | 0% |
| Dietary Fiber 3.0g | 0% |
| Total Sugars 10.8g | |
| Protein 2.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 91.2mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 409.2mg | 0% |
Source of Calories