Nutrition Facts for Cucumber chili salsa

Cucumber Chili Salsa

Bright, zesty, and just the right amount of spicy, this Cucumber Chili Salsa is your go-to recipe for a refreshing yet fiery condiment. Featuring crisp English cucumber, bold red chilies, and a vibrant blend of red onion, cilantro, and fresh lime juice, this salsa strikes the perfect balance of crunch, acidity, and heat. A drizzle of olive oil ties all the flavors together, while a hint of garlic rounds out the complexity. Ready in just 15 minutes with no cooking required, this easy-to-make salsa is ideal as a cooling counterpart to grilled meats, a zippy topping for tacos, or a fresh dip for your favorite tortilla chips. Whether you're hosting a backyard barbecue or looking to elevate a weeknight meal, this cucumber chili salsa delivers flavor-packed versatility.

Nutriscore Rating: 74/100
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Image of Cucumber Chili Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 large English cucumber
  • 2 small Red chilies
  • 0.5 medium Red onion
  • 0.25 cup Cilantro
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 small Garlic clove

Directions

Step 1

Wash the cucumber, red chilies, cilantro, and lime thoroughly under running water.

Step 2

Peel the cucumber if desired, then dice it into small cubes. Place the diced cucumber in a medium-sized mixing bowl.

Step 3

Finely chop the red chilies, removing the seeds if you prefer less heat. Add them to the mixing bowl with the cucumber.

Step 4

Dice the red onion into small pieces and add it to the bowl along with the cucumber and chilies.

Step 5

Mince the garlic clove finely, or use a garlic press, and add it to the salsa mixture.

Step 6

Roughly chop the cilantro leaves and add them to the bowl.

Step 7

Drizzle the olive oil and fresh lime juice over the mixture. Sprinkle in the salt and black pepper.

Step 8

Gently toss all the ingredients together with a spoon or spatula until well combined.

Step 9

Taste the salsa and adjust the seasoning if needed, adding more salt, lime juice, or chilies as desired.

Step 10

Serve immediately as a dip with tortilla chips or as a topping for grilled meats, tacos, or salads. Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (360.6g)
Amount per serving % Daily Value*
Calories 187.6
Total Fat 14.1g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1190.4mg 0%
Total Carbohydrate 15.5g 0%
Dietary Fiber 2.7g 0%
Total Sugars 5.8g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 66.6mg 0%
Iron 1.4mg 0%
Potassium 554.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 5.2%
Carbs: 31.1%