Nutrition Facts for Cucumber boats

Cucumber Boats

Transform your snack time or party platter with these refreshing and visually delightful Cucumber Boats! This no-cook recipe combines crisp cucumber shells with a creamy, herb-infused filling made from whipped cream cheese, tangy Greek yogurt, and a bright splash of lemon juice. Fresh dill, parsley, and a hint of garlic powder elevate the flavor, while juicy cherry tomato halves add a pop of color and sweetness. Perfect as a light appetizer or a healthy midday snack, these cucumber boats are ready in just 15 minutes and make a naturally gluten-free and low-carb treat. Serve them chilled to enjoy their full, refreshing crunch!

Nutriscore Rating: 70/100
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Image of Cucumber Boats
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large cucumbers
  • 120 grams cream cheese
  • 60 grams Greek yogurt
  • 1 tablespoon lemon juice
  • 2 tablespoons dill
  • 1 tablespoon parsley
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 pieces cherry tomatoes

Directions

Step 1

Wash and dry the cucumbers. Cut each cucumber in half lengthwise.

Step 2

Using a small spoon, carefully scoop out the seeds to create a hollow cavity without breaking the cucumber shell.

Step 3

In a mixing bowl, combine the cream cheese and Greek yogurt until smooth and creamy.

Step 4

Add the lemon juice, chopped dill, parsley, garlic powder, salt, and black pepper. Mix well to incorporate all flavors.

Step 5

Spoon or pipe the cream cheese mixture evenly into the hollowed-out cucumber halves.

Step 6

Slice the cherry tomatoes in halves and place them on top of the filling for added color and flavor.

Step 7

Optionally, garnish with extra chopped herbs for a touch of elegance.

Step 8

Serve immediately, or refrigerate for up to 4 hours if preparing ahead.

Nutrition Facts

Serving size (944.4g)
Amount per serving % Daily Value*
Calories 594.4
Total Fat 42.7g 0%
Saturated Fat 24.6g 0%
Polyunsaturated Fat 1.8g
Cholesterol 123.2mg 0%
Sodium 1014.1mg 0%
Total Carbohydrate 39.3g 0%
Dietary Fiber 5.2g 0%
Total Sugars 20.2g
Protein 17.2g 0%
Vitamin D 0IU 0%
Calcium 296.5mg 0%
Iron 3.2mg 0%
Potassium 1523.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%
Protein: 11.3%
Carbs: 25.8%