Nutrition Facts for Cucumber and rosemary spa water

Cucumber and Rosemary Spa Water

Refresh and rejuvenate with this easy-to-make Cucumber and Rosemary Spa Water, a delightful blend of crisp cucumber slices and aromatic rosemary sprigs. Perfect for hydration with a luxurious twist, this infused water requires just five minutes of prep time and zero cooking, making it an effortless addition to your healthy lifestyle. The combination of cucumber's subtle coolness and rosemary's herbal fragrance creates a spa-like experience right in your own home. Serve chilled with extra ice cubes for a soothing drink that's as hydrating as it is elegant. Whether you're looking to elevate your hydration routine or impress guests with a sophisticated beverage, this recipe is a refreshing, nutrient-packed choice.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cucumber and Rosemary Spa Water
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 1 medium Cucumber
  • 2 sprigs Fresh rosemary sprigs
  • 8 cups Water
  • 1 cup Ice cubes

Directions

Step 1

Wash the cucumber and rosemary sprigs thoroughly under running water.

Step 2

Thinly slice the cucumber into rounds. You can leave the peel on for added nutrients and visual appeal.

Step 3

In a large pitcher, combine the cucumber slices and fresh rosemary sprigs.

Step 4

Pour 8 cups of water into the pitcher, ensuring the ingredients are fully submerged.

Step 5

Add 1 cup of ice cubes to the pitcher to chill the water immediately.

Step 6

Stir gently with a long spoon to distribute the cucumber and rosemary.

Step 7

Cover the pitcher and let the water infuse in the refrigerator for at least 2 hours for optimal flavor. For a stronger infusion, allow it to sit overnight.

Step 8

Before serving, give the mixture a gentle stir. Pour into glasses over ice if desired, ensuring each serving has a few cucumber slices and a hint of rosemary.

Nutrition Facts

Serving size (2362g)
Amount per serving % Daily Value*
Calories 32
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 61.8mg 0%
Total Carbohydrate 7.7g 0%
Dietary Fiber 1.2g 0%
Total Sugars 3.3g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 149.2mg 0%
Iron 0.8mg 0%
Potassium 296mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 13.8%
Carbs: 81.5%