Nutrition Facts for Cube steaks baked in gravy

Cube Steaks Baked in Gravy

Sink into comfort food bliss with this hearty Cube Steaks Baked in Gravy recipe, a classic dish that's perfect for any occasion. Tenderized cube steaks are dredged in a flavorful seasoned flour, pan-seared to golden perfection, and then baked low and slow in a rich, savory onion gravy spiced with Worcestershire sauce and garlic powder. The gravy thickens beautifully, creating the ultimate topping for the steaks, while the oven-braised method ensures melt-in-your-mouth tenderness. This recipe comes together with just 15 minutes of prep and makes the ideal centerpiece for a cozy meal when served with creamy mashed potatoes or fluffy rice. Bursting with comforting flavors, this easy-to-follow recipe is a surefire way to please the whole family!

Nutriscore Rating: 68/100
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Image of Cube Steaks Baked in Gravy
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 4

Ingredients

  • 4 pieces cube steaks
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 teaspoons paprika
  • 2 tablespoons vegetable oil
  • 1 large yellow onion
  • 3 cups beef broth
  • 1 tablespoons worcestershire sauce
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 0.5 teaspoons garlic powder
  • 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a shallow bowl, mix together the flour, salt, black pepper, and paprika.

Step 3

Dredge each cube steak in the seasoned flour, ensuring both sides are coated. Shake off any excess flour.

Step 4

Heat the vegetable oil in a large oven-safe skillet or Dutch oven over medium heat.

Step 5

Sear the cube steaks on each side for about 2-3 minutes until they develop a golden-brown crust. Remove the steaks and set aside.

Step 6

Slice the onion into thin rings and add them to the same skillet. Sauté for 3-4 minutes until softened.

Step 7

Pour in the beef broth and stir in the Worcestershire sauce. Bring the mixture to a simmer.

Step 8

Mix the cornstarch and water in a small bowl to create a slurry. Gradually whisk the slurry into the simmering broth to thicken the gravy.

Step 9

Season the gravy with garlic powder, and if needed, adjust salt and pepper to taste.

Step 10

Return the cube steaks to the skillet, nestling them into the gravy and onions.

Step 11

Cover the skillet with a lid or foil and place it in the preheated oven.

Step 12

Bake for 75 minutes, or until the cube steaks are tender and infused with the gravy's flavors.

Step 13

Carefully remove the skillet from the oven. Garnish with chopped parsley, if desired.

Step 14

Serve the cube steaks hot, topped with the rich gravy, alongside mashed potatoes, rice, or roasted vegetables.

Nutrition Facts

Serving size (1498.4g)
Amount per serving % Daily Value*
Calories 1521.0
Total Fat 88.8g 0%
Saturated Fat 28.7g 0%
Polyunsaturated Fat 16.9g
Cholesterol 280mg 0%
Sodium 5479.0mg 0%
Total Carbohydrate 81.1g 0%
Dietary Fiber 5.7g 0%
Total Sugars 8.4g
Protein 104.8g 0%
Vitamin D 0IU 0%
Calcium 159.7mg 0%
Iron 14.6mg 0%
Potassium 1965.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 27.2%
Carbs: 21.0%