Nutrition Facts for Cube steaks and gravy

Cube Steaks and Gravy

Transform weeknight dinners into a comforting, home-cooked masterpiece with this hearty Cube Steaks and Gravy recipe. Tender, pan-seared cube steaks are smothered in a rich, savory onion gravy made with beef broth and a hint of garlic and paprika for added depth. This one-skillet meal is the epitome of comfort food, perfect for serving over creamy mashed potatoes or fluffy rice to soak up every drop of that luscious, homemade gravy. With just 15 minutes of prep time and a simmer-to-tender perfection technique, this family-friendly recipe is as easy as it is satisfying. Garnish with fresh parsley for a pop of color and flavor—your table is sure to welcome this dish with open arms.

Nutriscore Rating: 68/100
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Image of Cube Steaks and Gravy
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces cube steaks
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 1 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 2 tablespoons vegetable oil
  • 1 tablespoons butter
  • 1 large onion
  • 2 cups beef broth
  • 1 tablespoons cornstarch
  • 2 tablespoons water
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

In a shallow dish, combine flour, salt, black pepper, garlic powder, and paprika.

Step 2

Dredge cube steaks on both sides in the seasoned flour, shaking off any excess. Set aside any remaining flour for later use.

Step 3

In a large skillet, heat vegetable oil over medium-high heat. Once hot, add the cube steaks and cook for 3-4 minutes on each side until browned. Remove steaks from the skillet and set aside.

Step 4

In the same skillet, add butter and let it melt. Add the sliced onion and sauté for 5-7 minutes, stirring occasionally, until the onion is soft and golden.

Step 5

Sprinkle 1 tablespoon of the reserved flour mixture into the skillet with the onions. Stir and cook for 1-2 minutes to remove the raw flour taste.

Step 6

Gradually add the beef broth, stirring constantly to prevent lumps. Bring the mixture to a simmer and cook for 3-4 minutes until the gravy thickens slightly.

Step 7

In a small bowl, mix cornstarch and water to create a slurry. Stir this into the gravy and cook for another 1-2 minutes until the gravy thickens further.

Step 8

Return the cube steaks to the skillet, nestling them into the gravy. Reduce heat to low, cover the skillet, and let the steaks simmer in the gravy for 20-25 minutes, or until tender.

Step 9

Taste the gravy and adjust seasoning if necessary.

Step 10

Garnish with fresh parsley before serving, if desired. Serve hot with mashed potatoes or rice to soak up the delicious gravy.

Nutrition Facts

Serving size (1283.8g)
Amount per serving % Daily Value*
Calories 1592.9
Total Fat 99.9g 0%
Saturated Fat 34.9g 0%
Polyunsaturated Fat 17.2g
Cholesterol 312.9mg 0%
Sodium 4450.8mg 0%
Total Carbohydrate 76.9g 0%
Dietary Fiber 5.7g 0%
Total Sugars 9.8g
Protein 103.2g 0%
Vitamin D 2.2IU 0%
Calcium 143.5mg 0%
Iron 13.6mg 0%
Potassium 1812.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 25.5%
Carbs: 19.0%