Cuban Stuffed Avocados
Dive into the vibrant flavors of the tropics with these irresistibly savory Cuban Stuffed Avocados! This quick and easy recipe pairs creamy ripe avocados with a bold and satisfying filling of seasoned ground beef, hearty black beans, and sautéed veggies like red onion, bell pepper, and garlic. Enhanced with smoky paprika, cumin, and a zesty splash of lime juice, this protein-packed meal is finished with a sprinkle of crumbled cotija cheese and fresh cilantro for a perfect balance of earthy and tangy notes. Ready in just 30 minutes, these stuffed avocados are not only a wholesome, gluten-free option but also an eye-catching dish that’s perfect for lunch, dinner, or a festive appetizer. Whether you're craving a taste of Cuban-inspired cuisine or looking to elevate avocado to the next level, this recipe is guaranteed to deliver big on flavor and flair!
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Ingredients
- 4 whole ripe avocados
- 250 grams ground beef
- 1 cup black beans
- 0.5 medium, diced red onion
- 1 small, diced red bell pepper
- 2 cloves, minced garlic
- 2 tablespoons olive oil
- 1 teaspoon cumin powder
- 1 teaspoon smoked paprika
- 1 tablespoon lime juice
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 2 tablespoons, chopped fresh cilantro
- 0.25 cup, crumbled cotija cheese
Directions
Step 1
Cut the avocados in half, remove the pits, and carefully scoop out a portion of the flesh to create a cavity for the filling. Reserve the scooped-out avocado flesh in a bowl.
Step 2
Heat the olive oil in a skillet over medium heat. Add the diced red onion and red bell pepper, and sauté for 3-4 minutes until softened.
Step 3
Add the minced garlic to the skillet and cook for 1 minute until fragrant. Then, add the ground beef and cook, breaking it apart with a spoon, until fully browned (about 5-7 minutes).
Step 4
Stir in the cumin powder, smoked paprika, salt, and ground black pepper. Cook for 1 more minute to toast the spices.
Step 5
Mix in the black beans and cook for another 2 minutes until everything is well-combined and heated through.
Step 6
Remove the skillet from heat and stir in the lime juice and half of the chopped cilantro. Taste and adjust seasoning if needed.
Step 7
Mash the reserved avocado flesh in the bowl and gently fold it into the cooked beef and bean mixture to add creaminess.
Step 8
Spoon the filling into the avocado halves, generously packing the cavities.
Step 9
Top each stuffed avocado with crumbled cotija cheese and sprinkle with the remaining chopped cilantro.
Step 10
Serve immediately and enjoy this flavorful Cuban-inspired dish!
Nutrition Facts
| Serving size | (1347.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2264.1 |
| Total Fat 183.4g | 0% |
| Saturated Fat 48.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 233.8mg | 0% |
| Sodium 4042.9mg | 0% |
| Total Carbohydrate 99.9g | 0% |
| Dietary Fiber 55.4g | 0% |
| Total Sugars 10.2g | |
| Protein 83.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 705.6mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 3937.7mg | 0% |
Source of Calories