Cuban Shrimp Stew

Dive into the vibrant flavors of the Caribbean with this hearty Cuban Shrimp Stew! Brimming with tender, succulent shrimp simmered in a rich, aromatic tomato-based broth, this one-pot dish is elevated by smoky paprika, earthy cumin, and a splash of dry white wine. Colorful bell peppers, onions, and garlic create a robust base, while a topping of fresh cilantro and a squeeze of lime add a bright finishing touch. Perfect for a cozy weeknight dinner or an impressive entertaining option, this stew pairs wonderfully with fluffy white rice for a complete and satisfying meal. Ready in just 45 minutes, this recipe is your gateway to an irresistible taste of Cuba!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium green bell pepper, diced
• 1 medium red bell pepper, diced
• 4 cloves garlic cloves, minced
• 14.5 ounces canned diced tomatoes
• 2 tablespoons tomato paste
• 2 cups fish or vegetable stock
• 1 cup dry white wine
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 bay leaf
• 0.5 teaspoon red pepper flakes (optional)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh cilantro, chopped
• 4 pieces lime wedges
• 4 cups cooked white rice (optional, for serving)

Directions

Step 1

Heat olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced yellow onion, green bell pepper, and red bell pepper. Sauté for 5-7 minutes, or until softened.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the canned diced tomatoes, tomato paste, fish or vegetable stock, and dry white wine to the pot. Stir well to combine.

Step 5

Season with ground cumin, smoked paprika, dried oregano, bay leaf, red pepper flakes (if using), salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for 20 minutes to allow the flavors to meld.

Step 7

Add the shrimp to the pot and cook for 3-5 minutes, or until the shrimp are pink and fully cooked. Remove and discard the bay leaf.

Step 8

Taste and adjust seasoning, if necessary.

Step 9

Garnish with fresh chopped cilantro and serve immediately with lime wedges on the side.

Step 10

Optionally, serve the stew over cooked white rice for a heartier meal.

Nutrition Facts

Serving size	(2953.7g)

Amount per serving	% Daily Value*
Calories	2380.0

Total Fat 46.7g	0%
Saturated Fat 8.6g	0%
Polyunsaturated Fat 6.2g
Cholesterol 865.5mg	0%
Sodium 4548.8mg	0%
Total Carbohydrate 307.7g	0%
Dietary Fiber 23.9g	0%
Total Sugars 34.8g
Protein 144.4g	0%

Vitamin D 0IU	0%
Calcium 716.4mg	0%
Iron 21.0mg	0%
Potassium 3925.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%

Protein: 25.9%

Carbs: 55.2%