Nutrition Facts for Cuban pork chops

Cuban Pork Chops

Transform your dinner table into a tropical paradise with these mouthwatering Cuban Pork Chops. Bursting with the bold flavors of a traditional mojo marinade made from fresh orange and lime juices, minced garlic, ground cumin, and fragrant oregano, these juicy bone-in pork chops are marinated to perfection for irresistibly tender and flavorful results. Grilled or seared to golden-brown perfection, they’re topped with soft, caramelized onions simmered in the reserved marinade for an extra layer of tangy goodness. Serve these vibrant Cuban-inspired pork chops with rice, black beans, or crispy fried plantains to enjoy a delicious taste of the Caribbean in every bite. Perfect for weeknight dinners or special occasions, this easy recipe is guaranteed to impress!

Nutriscore Rating: 66/100
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Image of Cuban Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 0.5 cup Orange juice
  • 0.25 cup Lime juice
  • 0.25 cup Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Oregano
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped
  • 1 medium White onion, sliced

Directions

Step 1

In a medium bowl, whisk together orange juice, lime juice, olive oil, minced garlic, cumin, oregano, paprika, salt, and black pepper to create the mojo marinade.

Step 2

Place the pork chops in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure all the pork chops are well-coated in the marinade.

Step 3

Cover and refrigerate the pork chops for at least 2 hours, or preferably overnight, to allow the flavors to infuse.

Step 4

When ready to cook, remove the pork chops from the marinade and pat them dry with paper towels. Reserve the marinade for later use.

Step 5

Heat a large skillet or grill pan over medium-high heat. Once hot, add the pork chops and sear them for 3-4 minutes per side, or until golden brown and cooked through (internal temperature should reach 145°F).

Step 6

While the pork chops are cooking, strain the reserved marinade into a small saucepan, add the sliced onion, and bring it to a boil. Reduce the heat to a gentle simmer and cook for 5-7 minutes, stirring occasionally, until the onions are soft and the marinade has thickened slightly.

Step 7

Transfer the cooked pork chops to a plate and let them rest for 5 minutes to retain their juices.

Step 8

Serve the Cuban pork chops topped with the cooked onions and a sprinkle of fresh cilantro. Enjoy with rice, black beans, or fried plantains for a complete Cuban-inspired meal.

Nutrition Facts

Serving size (1216.0g)
Amount per serving % Daily Value*
Calories 2524.2
Total Fat 169.5g 0%
Saturated Fat 48.9g 0%
Polyunsaturated Fat 5.4g
Cholesterol 544mg 0%
Sodium 2848.7mg 0%
Total Carbohydrate 39.2g 0%
Dietary Fiber 5.4g 0%
Total Sugars 17.7g
Protein 196.7g 0%
Vitamin D 0IU 0%
Calcium 210.8mg 0%
Iron 9.3mg 0%
Potassium 3207.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 31.9%
Carbs: 6.4%