Cuban Green Beans
Transform your dinner table with the vibrant flavors of Cuban Green Beans—a quick and easy side dish that’s bursting with aromatic spices and zesty lime. This recipe combines crisp-tender green beans with savory sautéed onions, garlic, and a fragrant blend of ground cumin and sweet paprika, creating a tantalizing mix of textures and smoky-sweet notes. A squeeze of fresh lime juice adds a bright, citrusy pop, while a garnish of fresh cilantro ties the dish together with a refreshing herbal finish. Ready in just 25 minutes, this healthy and flavorful recipe is perfect for pairing with grilled meats, roasted chicken, or as a standalone vegetarian delight. With simple ingredients and bold Cuban-inspired flavors, these green beans will quickly become a favorite on your weekly menu.
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Ingredients
- 450 grams fresh green beans, trimmed
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 2 tablespoons fresh lime juice
- 1 teaspoon salt
- 0.5 teaspoon freshly ground black pepper
- 2 tablespoons fresh cilantro, chopped
Directions
Step 1
Bring a large pot of salted water to a boil over high heat.
Step 2
Add the green beans to the boiling water and blanch them for 3-4 minutes, until slightly tender but still crisp.
Step 3
Drain the beans in a colander and immediately transfer them to a bowl of ice water to stop the cooking process. Let them sit for 2-3 minutes, then drain and set aside.
Step 4
In a large skillet, heat the olive oil over medium heat.
Step 5
Add the chopped onion to the skillet and sauté for 3-4 minutes, until softened and translucent.
Step 6
Stir in the minced garlic, ground cumin, and sweet paprika, cooking for another minute until fragrant.
Step 7
Add the blanched green beans to the skillet and toss to coat them evenly in the aromatic mixture.
Step 8
Drizzle the lime juice over the beans, and season with salt and black pepper. Cook for 2-3 more minutes, stirring frequently, until the beans are fully heated through.
Step 9
Remove the skillet from heat and garnish the green beans with the chopped cilantro.
Step 10
Serve immediately as a flavorful side dish to complement your main course.
Nutrition Facts
| Serving size | (639.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 475.3 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2399.7mg | 0% |
| Total Carbohydrate 50.4g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 20.3g | |
| Protein 11.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 246.6mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 1286.7mg | 0% |
Source of Calories