Cuban Citrus Chicken Ww Core
Brighten up your dinner table with this flavorful Cuban Citrus Chicken, a Weight Watchers Core-friendly recipe that's as delicious as it is healthy. Tender, boneless chicken breasts are marinated in a vibrant blend of orange juice, lime juice, garlic, and aromatic spices like cumin and oregano, giving them a zesty, island-inspired kick. A touch of olive oil enhances the natural flavors while keeping the dish light. Perfectly seared in a skillet or on the grill, the chicken emerges juicy and golden, making it a versatile main course that pairs beautifully with rice, salads, or roasted vegetables. With just 10 minutes of prep and 20 minutes of cooking time, this gluten-free, low-fat recipe is ideal for busy weeknights or meal prep. For an extra burst of freshness, garnish with chopped cilantro and savor every bite of this tangy, citrus-infused dish.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.5 cup orange juice
- 0.25 cup lime juice
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (optional for garnish)
Directions
Step 1
Place the chicken breasts in a large, shallow dish or a resealable plastic bag.
Step 2
In a medium bowl, whisk together the orange juice, lime juice, minced garlic, ground cumin, dried oregano, olive oil, salt, and black pepper to create the marinade.
Step 3
Pour the marinade over the chicken, ensuring each piece is fully coated. Cover the dish or seal the bag and place it in the refrigerator to marinate for at least 1 hour, or preferably up to 4 hours for deeper flavor.
Step 4
Preheat a large skillet or grill pan over medium-high heat.
Step 5
Remove the chicken from the marinade, letting any excess drip off, and place the pieces in the skillet or on the grill pan. Discard the remaining marinade.
Step 6
Cook the chicken for about 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown and fully cooked through.
Step 7
Remove the chicken from the heat and let it rest for 5 minutes before serving.
Step 8
Garnish with freshly chopped cilantro if desired, and serve alongside rice, salad, or your favorite side dish.
Nutrition Facts
| Serving size | (910.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1373.6 |
| Total Fat 40.1g | 0% |
| Saturated Fat 9.2g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 591.6mg | 0% |
| Sodium 1702.6mg | 0% |
| Total Carbohydrate 22.4g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 11.1g | |
| Protein 218.2g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 147.3mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 2178.8mg | 0% |
Source of Calories