Nutrition Facts for Crusty chicken with a twist

Crusty Chicken with a Twist

Transform your weeknight dinners with this irresistible Crusty Chicken with a Twist! Featuring a tender, juicy chicken breast coated in a golden, ultra-crunchy crust, this recipe takes classic breaded chicken to the next level with a bold flavor upgrade. The secret lies in a zesty marinade made with Dijon mustard, mayonnaise, hot sauce, and fresh lemon zest, infusing each bite with tangy, savory goodness. Topped with a crispy layer of panko breadcrumbs, Parmesan cheese, smoked paprika, and garlic powder, this dish offers a perfect harmony of textures and spices. Quick to prepare in just 15 minutes and oven-baked to golden perfection in under 30, this easy yet elevated recipe is perfect for busy weeknights or casual entertaining. Serve with roasted vegetables or a fresh green salad for a wholesome and satisfying meal. Ideal for home cooks seeking flavor-packed, family-friendly dinner ideas, this recipe is sure to become a staple!

Nutriscore Rating: 64/100
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Image of Crusty Chicken with a Twist
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 cup panko breadcrumbs
  • 0.5 cup parmesan cheese, grated
  • 2 tablespoons dijon mustard
  • 2 tablespoons mayonnaise
  • 1 teaspoon hot sauce
  • 1 teaspoon lemon zest
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 as needed olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a lightly greased wire rack for even crispiness.

Step 2

In a medium bowl, combine the dijon mustard, mayonnaise, hot sauce, and lemon zest to create a flavorful marinade.

Step 3

Pat the chicken breasts dry with paper towels and coat each piece evenly with the marinade mixture. Set aside for a few minutes to allow the flavors to meld.

Step 4

In a shallow dish, mix together the panko breadcrumbs, grated parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.

Step 5

Take each chicken breast and press it firmly into the breadcrumb mixture, ensuring a thick and even coating on all sides.

Step 6

Place the breaded chicken breasts on the prepared baking sheet or wire rack, leaving space between each piece for proper air circulation.

Step 7

Lightly spray the tops of the chicken with olive oil to enhance the crispiness during baking.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the coating is golden brown and the chicken is cooked through, reaching an internal temperature of 165°F (74°C).

Step 9

Remove the chicken from the oven and let it rest for 5 minutes before serving to lock in the juices.

Step 10

Serve warm with your favorite side dishes like roasted vegetables or a light green salad for a well-rounded meal.

Nutrition Facts

Serving size (865.2g)
Amount per serving % Daily Value*
Calories 1792.7
Total Fat 67.1g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat g
Cholesterol 642.0mg 0%
Sodium 4770.5mg 0%
Total Carbohydrate 49.6g 0%
Dietary Fiber 3.1g 0%
Total Sugars 3.8g
Protein 237.6g 0%
Vitamin D 0IU 0%
Calcium 539.6mg 0%
Iron 7.7mg 0%
Potassium 72.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%
Protein: 54.2%
Carbs: 11.3%