Crustless Zucchini Pie

Delightfully simple and packed with wholesome flavor, this Crustless Zucchini Pie is the perfect solution for a quick, healthy, and satisfying meal. Combining fresh grated zucchini with a creamy blend of eggs, Parmesan, mozzarella, and a hint of garlic, this savory dish captures the essence of comfort food without the fuss of a crust. Enhanced with fresh parsley and a touch of baking powder for a light yet hearty texture, it’s a low-carb, cheesy delight that’s ready in under an hour. Ideal for breakfast, lunch, or a light dinner, this versatile pie can be served warm or at room temperature, making it a fantastic option for meal prep or casual gatherings. Whether you’re looking for a gluten-free alternative or simply need a foolproof dish the whole family will love, this Crustless Zucchini Pie is sure to become a new favorite!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 3 medium zucchini
• 4 large eggs
• 0.5 cups all-purpose flour
• 0.5 cups grated Parmesan cheese
• 1 cups shredded mozzarella cheese
• 0.25 cups milk
• 2 garlic cloves, minced
• 1 tablespoons olive oil
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 1 teaspoons baking powder

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish or baking dish with cooking spray or olive oil and set aside.

Step 2

Wash and dry the zucchinis. Trim the ends and grate the zucchinis using a box grater. Place the grated zucchini in a clean kitchen towel and squeeze out as much water as possible. This ensures the pie doesn't become too watery.

Step 3

In a large mixing bowl, whisk together the eggs, milk, olive oil, and minced garlic until fully combined.

Step 4

In a separate bowl, whisk together the flour, baking powder, salt, and black pepper. Gradually add the dry ingredients to the egg mixture, mixing until smooth.

Step 5

Stir in the grated zucchini, Parmesan cheese, mozzarella cheese, and chopped parsley. Mix well to evenly distribute all ingredients.

Step 6

Pour the zucchini mixture into the prepared pie dish and spread it out evenly with a spatula.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove the pie from the oven and let it cool for 5-10 minutes before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size	(1098.3g)

Amount per serving	% Daily Value*
Calories	1412.0

Total Fat 72.8g	0%
Saturated Fat 31.8g	0%
Polyunsaturated Fat 1.8g
Cholesterol 869.8mg	0%
Sodium 8982.5mg	0%
Total Carbohydrate 103.3g	0%
Dietary Fiber 7.1g	0%
Total Sugars 44.8g
Protein 84.2g	0%

Vitamin D 190.8IU	0%
Calcium 1564.4mg	0%
Iron 9.1mg	0%
Potassium 1820.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 24.0%

Carbs: 29.4%