Crustless Ham and Cheese Quiche

Rich, fluffy, and packed with flavor, this Crustless Ham and Cheese Quiche is a low-carb delight that's perfect for breakfast, brunch, or even a quick weeknight dinner. Made with a luscious blend of eggs, whole milk, and heavy cream, this easy-to-make recipe is studded with savory diced ham, melty cheddar and mozzarella cheeses, and a pop of freshness from green onions. Without the fuss of a crust, it comes together in just 10 minutes of prep time and bakes to golden perfection in under 35 minutes. Naturally gluten-free and simple to customize, this quiche pairs beautifully with a crisp side salad or fresh fruit for a complete meal. Whether enjoyed warm or at room temperature, this dish is a flavorful, fuss-free option you'll come back to again and again. Perfect for meal prep too—store the leftovers for up to three days!

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 6

Ingredients

• 6 Large eggs
• 1 cup Whole milk
• 0.5 cup Heavy cream
• 1 cup Shredded cheddar cheese
• 0.5 cup Shredded mozzarella cheese
• 1 cup Diced cooked ham
• 2 tablespoons Green onions, thinly sliced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Unsalted butter (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9-inch pie plate or baking dish with the unsalted butter, ensuring an even coating to prevent sticking.

Step 3

In a large mixing bowl, whisk together the eggs, whole milk, and heavy cream until smooth and well combined.

Step 4

Stir in the shredded cheddar cheese, shredded mozzarella cheese, diced ham, and green onions.

Step 5

Season the mixture with salt and black pepper; whisk again to evenly distribute the seasonings.

Step 6

Pour the egg mixture into the prepared pie plate, spreading the ingredients evenly with a spatula if needed.

Step 7

Carefully place the pie plate into the preheated oven and bake for 30-35 minutes, or until the quiche is set in the center and slightly golden on top.

Step 8

Remove the quiche from the oven and allow it to cool for 5-10 minutes before slicing and serving.

Step 9

Enjoy warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	(1089.9g)

Amount per serving	% Daily Value*
Calories	1976.3

Total Fat 143.1g	0%
Saturated Fat 76.0g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1555.0mg	0%
Sodium 5678.3mg	0%
Total Carbohydrate 28.1g	0%
Dietary Fiber 0.5g	0%
Total Sugars 15.6g
Protein 136.3g	0%

Vitamin D 347.4IU	0%
Calcium 1705.2mg	0%
Iron 8.2mg	0%
Potassium 1411.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%

Protein: 28.0%

Carbs: 5.8%