Nutrition Facts for Crustless florentine tart

Crustless Florentine Tart

Delight in the simple elegance of this Crustless Florentine Tart, a perfect dish for brunch, lunch, or a light dinner. Packed with fresh spinach sautéed in garlic, creamy Gruyère, and nutty Parmesan, this crustless tart offers all the rich, savory flavors of a classic quiche—without the fuss of a pastry crust. The creamy egg mixture, lightly spiced with nutmeg and black pepper, bakes to golden perfection in just 35 minutes. Gluten-free and effortlessly satisfying, this dish pairs beautifully with a crisp green salad or a side of roasted veggies. Whether you serve it warm or at room temperature, this easy-to-make tart is sure to impress.

Nutriscore Rating: 57/100
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Image of Crustless Florentine Tart
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 300 grams Fresh spinach
  • 1 tablespoon Olive oil
  • 2 Garlic cloves, minced
  • 5 Eggs
  • 120 milliliters Heavy cream
  • 60 milliliters Milk
  • 100 grams Gruyère cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 0.25 teaspoon Nutmeg, freshly grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a tart tin or pie dish lightly with olive oil and set aside.

Step 2

In a large skillet over medium heat, warm the olive oil. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 3

Add the spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and allow to cool slightly. Once cool, squeeze out excess moisture from the spinach and set it aside.

Step 4

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until well combined.

Step 5

Stir in the Gruyère cheese, Parmesan cheese, nutmeg, salt, and black pepper.

Step 6

Gently fold in the cooked spinach, ensuring it is evenly distributed throughout the mixture.

Step 7

Pour the mixture into your prepared tart tin or pie dish, spreading it out evenly.

Step 8

Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the center is set.

Step 9

Remove the tart from the oven and let it cool for 5-10 minutes before slicing.

Step 10

Serve warm or at room temperature. Enjoy your delicious Crustless Florentine Tart!

Nutrition Facts

Serving size (909.6g)
Amount per serving % Daily Value*
Calories 1598.4
Total Fat 126.5g 0%
Saturated Fat 62.8g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1212.7mg 0%
Sodium 4572.9mg 0%
Total Carbohydrate 18.8g 0%
Dietary Fiber 7.8g 0%
Total Sugars 4.0g
Protein 89.7g 0%
Vitamin D 253.7IU 0%
Calcium 2029.3mg 0%
Iron 14.8mg 0%
Potassium 554.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 22.8%
Carbs: 4.8%