Crustless Crabmeat Quiche

Delight in the savory elegance of a Crustless Crabmeat Quiche, a lighter, low-carb twist on a classic dish that’s perfect for brunch, lunch, or dinner. Brimming with tender lump crabmeat, creamy Swiss cheese, and a rich custard base of eggs, heavy cream, and milk, this easy-to-make recipe skips the crust while delivering indulgent flavor in every bite. Finely chopped green onions add a fresh, aromatic touch, while a hint of paprika lends a pop of color and subtle spice. Ready in under an hour, this satisfying quiche is simple to prepare yet sophisticated enough to impress your guests. Serve warm with a crisp green salad or fresh fruit on the side for a restaurant-quality meal at home!

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 cup lump crabmeat
• 1 cup shredded Swiss cheese
• 1 cup heavy cream
• 0.5 cup whole milk
• 4 pieces large eggs
• 2 stalks green onions (finely chopped)
• 2 tablespoons all-purpose flour
• 2 tablespoons butter (melted)
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.5 teaspoons paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan lightly with cooking spray or butter.

Step 2

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until fully combined.

Step 3

Add the melted butter, flour, salt, and black pepper to the egg mixture, and whisk until the flour is completely incorporated.

Step 4

Gently fold in the crabmeat, shredded Swiss cheese, and chopped green onions, ensuring an even distribution of ingredients.

Step 5

Pour the mixture into the prepared pie dish, spreading it out evenly with a spatula.

Step 6

Sprinkle paprika over the top if desired for added color and flavor.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden around the edges.

Step 8

Remove the quiche from the oven and let it cool for 5-10 minutes before slicing and serving.

Step 9

Serve warm, garnished with additional green onions if desired. Enjoy your delicious crustless crabmeat quiche!

Nutrition Facts

Serving size	(958.2g)

Amount per serving	% Daily Value*
Calories	2085.7

Total Fat 167.4g	0%
Saturated Fat 91.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1305.6mg	0%
Sodium 4359.8mg	0%
Total Carbohydrate 26.2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 6.0g
Protein 109.2g	0%

Vitamin D 237.7IU	0%
Calcium 1441.6mg	0%
Iron 8.2mg	0%
Potassium 1314.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%

Protein: 21.3%

Carbs: 5.1%