Crustless Chicken Pot Pie

Savor the comforting flavors of a classic favorite without the fuss of a crust with this Crustless Chicken Pot Pie! Packed with tender shredded chicken, a medley of vibrant vegetables like carrots, celery, and peas, and smothered in a creamy, herb-infused sauce, this baked casserole-style dish delivers all the richness of a traditional pot pie in a lighter, low-carb version. Ready in just 45 minutes, this one-pan wonder is perfect for busy weeknights or cozy family dinners. With a velvety roux-based filling and the warm notes of dried thyme and garlic powder, every forkful is bursting with hearty, homestyle goodness. Serve it as it is or pair it with a fresh side salad for a complete and satisfying meal!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 cups Chicken breast, cooked and shredded
• 2 tablespoons Butter
• 1 medium Onion, finely chopped
• 2 stalks Celery, diced
• 2 medium Carrots, diced
• 1 cup Frozen peas
• 3 tablespoons All-purpose flour
• 2 cups Chicken broth
• 1 cup Milk
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 teaspoon Dried thyme
• 0.5 teaspoons Garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet or saucepan, melt the butter over medium heat.

Step 3

Add the chopped onion, celery, and carrots to the skillet. Sauté for 5-7 minutes until the vegetables soften.

Step 4

Stir in the flour and cook for another minute, stirring constantly to form a roux.

Step 5

Gradually whisk in the chicken broth and milk, ensuring no lumps form. Continue whisking until the mixture thickens, about 3-4 minutes.

Step 6

Add the salt, black pepper, thyme, and garlic powder to the sauce, stirring to combine.

Step 7

Stir in the shredded chicken and frozen peas. Mix everything until evenly coated in the sauce.

Step 8

Transfer the mixture to a greased 9x9-inch baking dish or similar casserole dish and spread it out evenly.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the filling is bubbly and heated through.

Step 10

Remove the dish from the oven and let it cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(1783.9g)

Amount per serving	% Daily Value*
Calories	1532.9

Total Fat 47.8g	0%
Saturated Fat 21.1g	0%
Polyunsaturated Fat 0.9g
Cholesterol 512.8mg	0%
Sodium 4262.7mg	0%
Total Carbohydrate 83.6g	0%
Dietary Fiber 16.9g	0%
Total Sugars 35.2g
Protein 184.5g	0%

Vitamin D 136.8IU	0%
Calcium 568.4mg	0%
Iron 11.3mg	0%
Potassium 3375.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 49.1%

Carbs: 22.3%