Crusted Asparagus Uberkrustete Spargel
Elevate your side dish game with 'Crusted Asparagus Uberkrustete Spargel,' a delightful fusion of crunchy textures and vibrant flavors. This recipe showcases tender, fresh asparagus spears coated in a golden, crispy crust made from panko breadcrumbs, grated Parmesan cheese, and a hint of seasoning. Perfectly baked to achieve a light, airy crunch, each spear is a harmonious balance of savory flavors and delicate vegetal notes. Simple to make with just 20 minutes of prep time, this dish is ideal for a quick yet impressive appetizer or side. A drizzle of olive oil ensures maximum crispiness, while a squeeze of fresh lemon adds a zesty finish. Serve these irresistible asparagus spears at your next dinner party or enjoy them as a snack—they’re a guaranteed crowd-pleaser!
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Ingredients
- 500 grams fresh asparagus
- 100 grams all-purpose flour
- 2 large eggs
- 150 grams panko breadcrumbs
- 50 grams grated Parmesan cheese
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 3 tablespoons olive oil
- 4 pieces lemon wedges
Directions
Step 1
Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.
Step 2
Wash the asparagus and trim off the tough ends. Pat the spears dry with a clean kitchen towel.
Step 3
Set up a breading station with three shallow bowls: one with the flour, one with the beaten eggs, and one with a mixture of panko breadcrumbs, grated Parmesan cheese, salt, and black pepper.
Step 4
Dredge each asparagus spear first in the flour, shaking off any excess. Then, dip it into the beaten eggs, making sure it’s fully coated. Finally, roll it in the panko-Parmesan mixture, pressing gently to adhere the crust.
Step 5
Place the breaded asparagus spears on the prepared baking sheet in a single layer, leaving space between each spear.
Step 6
Drizzle olive oil evenly over the asparagus to help create a golden crust during baking.
Step 7
Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and crispy, and the asparagus is tender.
Step 8
Serve immediately with lemon wedges for squeezing over the top, and enjoy!
Nutrition Facts
| Serving size | (981.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1785.3 |
| Total Fat 73.6g | 0% |
| Saturated Fat 19.8g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 422mg | 0% |
| Sodium 4384.0mg | 0% |
| Total Carbohydrate 216.9g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 19.0g | |
| Protein 75.6g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 804.4mg | 0% |
| Iron 24.2mg | 0% |
| Potassium 1296.9mg | 0% |
Source of Calories