Nutrition Facts for Crunchy veggie slaw

Crunchy Veggie Slaw

Brighten up your meals with this vibrant and refreshing Crunchy Veggie Slaw! Packed with crisp green and red cabbage, sweet carrots, and zesty red bell pepper, this slaw delivers a satisfying crunch in every bite. Fresh cilantro and green onions add a burst of flavor, while a tangy, creamy dressing made with mayonnaise, apple cider vinegar, honey, and a hint of Dijon mustard ties it all together. A splash of lime juice elevates the slaw with a citrusy finish. With just 20 minutes of prep time and no cooking required, this colorful side dish is perfect for barbecues, picnics, or as a topping for tacos and sandwiches. Serve chilled for an irresistibly refreshing complement to any meal!

Nutriscore Rating: 73/100
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Image of Crunchy Veggie Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 0.5 head Green cabbage
  • 0.5 head Red cabbage
  • 2 large Carrots
  • 1 medium Red bell pepper
  • 3 stalks Green onions
  • 0.5 cup Fresh cilantro
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lime juice

Directions

Step 1

Start by preparing the vegetables. Thinly slice half a head each of green and red cabbage into fine shreds. Place in a large mixing bowl.

Step 2

Peel and grate the two large carrots. Add them to the cabbage in the mixing bowl.

Step 3

Slice one red bell pepper into thin strips and add to the bowl.

Step 4

Chop three stalks of green onions and 0.5 cup of fresh cilantro roughly. Add these to the mix.

Step 5

In a separate bowl, whisk together the dressing. Combine 0.5 cup of mayonnaise, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, 1 teaspoon of Dijon mustard, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Mix until smooth.

Step 6

Add 1 tablespoon of lime juice to the dressing and mix well.

Step 7

Pour the dressing over the vegetable mixture and toss until all ingredients are well coated.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld. Serve chilled.

Nutrition Facts

Serving size (1197.4g)
Amount per serving % Daily Value*
Calories 1265.0
Total Fat 88.9g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 117.6mg 0%
Sodium 1853.0mg 0%
Total Carbohydrate 117.6g 0%
Dietary Fiber 23.7g 0%
Total Sugars 52.3g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 396.0mg 0%
Iron 7.0mg 0%
Potassium 2456.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 3.6%
Carbs: 35.7%