Nutrition Facts for Crunchy turkey strips with maple mustard dipping sauce

Crunchy Turkey Strips with Maple Mustard Dipping Sauce

Crispy, golden perfection meets sweet and tangy indulgence in these Crunchy Turkey Strips with Maple Mustard Dipping Sauce—a recipe that transforms simple ingredients into a show-stopping appetizer or snack. Tender turkey strips are coated in a flavorful mix of panko breadcrumbs, Parmesan cheese, and a hint of paprika, then shallow-fried to achieve an irresistible crunch. The star of the dish is the homemade dipping sauce, a velvety blend of Dijon mustard, maple syrup, and apple cider vinegar, offering the perfect balance of sweet-savory zing. Ready in just 35 minutes, this dish is great for game days, family dinners, or when you’re craving a sophisticated twist on classic comfort food. Serve these crowd-pleasers hot and watch them disappear!

Nutriscore Rating: 57/100
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Image of Crunchy Turkey Strips with Maple Mustard Dipping Sauce
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Turkey breast
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 Eggs
  • 2 tablespoons Milk
  • 1 cup Panko breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 0.5 teaspoon Paprika
  • 0.5 cup Vegetable oil
  • 0.25 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Maple syrup
  • 1 teaspoon Apple cider vinegar

Directions

Step 1

Slice the turkey breast into thin strips, about 3/4 inch wide, and set aside.

Step 2

In a shallow bowl, whisk together the flour, salt, black pepper, and garlic powder.

Step 3

In a separate bowl, beat the eggs and mix with the milk until smooth.

Step 4

In a third bowl, combine the panko breadcrumbs, grated Parmesan, and paprika.

Step 5

Dredge each turkey strip in the flour mixture, then dip it into the egg mixture, and finally coat it with the breadcrumb mixture, pressing gently to adhere.

Step 6

Heat the vegetable oil in a large skillet over medium heat until shimmering. Test by dropping a breadcrumb into the oil; if it sizzles, the oil is ready.

Step 7

Working in batches, fry the breaded turkey strips for 2-3 minutes on each side, or until golden brown and fully cooked. Remove and place on a plate lined with paper towels to drain excess oil.

Step 8

While the turkey strips cool slightly, prepare the dipping sauce. In a small bowl, whisk together mayonnaise, Dijon mustard, maple syrup, and apple cider vinegar until smooth and creamy.

Step 9

Serve the turkey strips warm with the maple mustard dipping sauce on the side.

Nutrition Facts

Serving size (959.9g)
Amount per serving % Daily Value*
Calories 2784.4
Total Fat 181.7g 0%
Saturated Fat 29.1g 0%
Polyunsaturated Fat 69.6g
Cholesterol 798.2mg 0%
Sodium 6144.2mg 0%
Total Carbohydrate 128.0g 0%
Dietary Fiber 4.2g 0%
Total Sugars 32.2g
Protein 166.1g 0%
Vitamin D 149.4IU 0%
Calcium 399.4mg 0%
Iron 10.3mg 0%
Potassium 1425.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 23.6%
Carbs: 18.2%