Crunchy Trail Mix

Fuel your adventures with this irresistible Crunchy Trail Mix, a perfect blend of sweet, salty, and nutty flavors that comes together in just 10 minutes! Packed with wholesome ingredients like almonds, cashews, pecans, and seeds, this nutrient-dense snack is elevated by a touch of ground cinnamon and sea salt for a hint of warmth and complexity. Chewy dried cranberries and raisins balance the crunch from broken pretzel sticks and pumpkin seeds, while dark chocolate chips add a decadent sweetness. Ideal for hikes, road trips, or as an easy on-the-go snack, this homemade trail mix is a healthy, high-energy option that stays fresh for up to two weeks.

Nutriscore Rating: 60/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

1 cup almonds
1 cup cashews
0.5 cup pecans
0.75 cup dried cranberries
0.75 cup raisins
0.5 cup pumpkin seeds
0.5 cup sunflower seeds
0.5 cup dark chocolate chips
1 cup pretzel sticks (broken into smaller pieces)
0.25 teaspoon sea salt
0.5 teaspoon ground cinnamon

Directions

Step 1

In a large mixing bowl, combine the almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.

Step 2

Add the dried cranberries, raisins, dark chocolate chips, and pretzel pieces to the bowl. Mix gently to evenly distribute the ingredients.

Step 3

Sprinkle the sea salt and ground cinnamon over the mixture. Toss well to ensure the seasoning is evenly spread.

Step 4

Taste the trail mix and adjust the seasoning if desired, adding a pinch more salt or cinnamon to suit your preferences.

Step 5

Store the trail mix in an airtight container or resealable bags. It will keep fresh for up to 2 weeks.

Step 6

Enjoy as a healthy snack on hikes, road trips, or anytime you need a quick energy boost!

Portion size

Nutrition Facts

Serving size	(945.0g)

Amount per serving	% Daily Value*
Calories	4588.0

Total Fat 276.8g	0%
Saturated Fat 49.7g	0%
Polyunsaturated Fat 59.1g
Cholesterol 0mg	0%
Sodium 2935.6mg	0%
Total Carbohydrate 461.2g	0%
Dietary Fiber 66.5g	0%
Total Sugars 218.0g
Protein 110.0g	0%

Vitamin D 0IU	0%
Calcium 783.0mg	0%
Iron 40.0mg	0%
Potassium 3885.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 9.2%

Carbs: 38.6%