Crunchy Savory Citrus Chicken

Experience the perfect harmony of zest and crunch with this irresistible Crunchy Savory Citrus Chicken recipe! Juicy chicken breasts are infused with the bright flavors of orange and lemon zest, then coated in a crispy panko breadcrumb crust that’s golden brown and delicious. A touch of garlic, paprika, and fresh orange juice elevates the savory notes, while a quick pan-sear and oven bake ensure a tender interior with a perfectly crispy exterior. This citrus-infused chicken pairs beautifully with a side of roasted vegetables or a fresh salad, and the lemon wedges add a tangy burst of freshness. Ready in just 40 minutes, this crowd-pleasing chicken dish is ideal for both weeknight dinners and special occasions.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 2 teaspoons orange zest
• 1 teaspoon lemon zest
• 2 tablespoons fresh orange juice
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup all-purpose flour
• 2 large eggs
• 1.5 cups panko breadcrumbs
• 4 tablespoons olive oil
• 2 tablespoons parsley (optional, for garnish)
• 4 pieces lemon wedges (for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Place the chicken breasts between two sheets of plastic wrap and lightly pound them to an even thickness, about 1/2 inch thick.

Step 3

In a small bowl, combine the orange zest, lemon zest, garlic powder, paprika, salt, and black pepper. Rub this mixture evenly across both sides of the chicken breasts.

Step 4

Set up a dredging station with three shallow bowls: one with flour, one with the beaten eggs mixed with orange juice, and one with the panko breadcrumbs.

Step 5

Dip each seasoned chicken breast into the flour, shaking off any excess, then into the egg mixture, and finally into the breadcrumbs. Press the breadcrumbs gently to adhere, ensuring the chicken is fully coated.

Step 6

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Brown the chicken breasts on both sides, about 2-3 minutes per side, until golden. Work in batches if necessary, adding more oil as needed.

Step 7

Transfer the browned chicken to the prepared baking sheet. Bake in the preheated oven for 15-20 minutes, or until the internal temperature reaches 165°F (75°C).

Step 8

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with chopped parsley (if using) and serve with lemon wedges on the side.

Nutrition Facts

Serving size	(1162.5g)

Amount per serving	% Daily Value*
Calories	2576.2

Total Fat 95.0g	0%
Saturated Fat 18.9g	0%
Polyunsaturated Fat 5.3g
Cholesterol 944.0mg	0%
Sodium 3528.4mg	0%
Total Carbohydrate 166.9g	0%
Dietary Fiber 11.2g	0%
Total Sugars 12.1g
Protein 251.3g	0%

Vitamin D 82IU	0%
Calcium 227.4mg	0%
Iron 17.1mg	0%
Potassium 606.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 39.8%

Carbs: 26.4%