Nutrition Facts for Crunchy romaine toss

Crunchy Romaine Toss

Elevate your salad game with this vibrant and satisfying Crunchy Romaine Toss, a quick and delightful recipe perfect for busy weeknights or entertaining guests. Crisp romaine lettuce and green onions form the fresh, flavorful foundation, while toasted slivered almonds and crispy chow mein noodles bring an irresistible crunch. Tossed with a tangy homemade dressing featuring white vinegar, soy sauce, and a touch of garlic powder, this salad strikes the perfect balance of savory, sweet, and zesty. Ready in just 20 minutes, this crowd-pleasing dish is ideal as a light lunch or a stunning side for any meal. Packed with textures and bold flavors, this easy romaine salad will quickly become a family favorite!

Nutriscore Rating: 74/100
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Image of Crunchy Romaine Toss
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 hearts romaine lettuce
  • 4 stalks green onions
  • 0.5 cups toasted slivered almonds
  • 1 cup crispy chow mein noodles
  • 2 tablespoons white vinegar
  • 1 tablespoon soy sauce
  • 1.5 tablespoons granulated sugar
  • 0.25 cups olive oil
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons salt

Directions

Step 1

Wash and thoroughly dry the romaine lettuce hearts. Chop them into bite-sized pieces and place in a large salad bowl.

Step 2

Thinly slice the green onions and add them to the salad bowl with the lettuce.

Step 3

In a small skillet over medium-low heat, lightly toast the slivered almonds for about 4-5 minutes, stirring often to avoid burning. Remove from heat and let them cool before adding to the salad bowl.

Step 4

Add the crispy chow mein noodles to the bowl with the lettuce and green onions.

Step 5

In a small mixing bowl, whisk together the white vinegar, soy sauce, granulated sugar, olive oil, garlic powder, black pepper, and salt until the sugar dissolves and the dressing is well combined.

Step 6

Drizzle the dressing over the salad and toss gently to ensure everything is evenly coated.

Step 7

Serve immediately and enjoy your fresh and crunchy romaine toss!

Nutrition Facts

Serving size (1590.2g)
Amount per serving % Daily Value*
Calories 1885.7
Total Fat 125.5g 0%
Saturated Fat 18.4g 0%
Polyunsaturated Fat 6.3g
Cholesterol 0mg 0%
Sodium 2714.5mg 0%
Total Carbohydrate 169.5g 0%
Dietary Fiber 28.1g 0%
Total Sugars 34.6g
Protein 41.7g 0%
Vitamin D 0IU 0%
Calcium 669.7mg 0%
Iron 17.0mg 0%
Potassium 3142.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 8.4%
Carbs: 34.3%