Nutrition Facts for Crunchy paprika chicken

Crunchy Paprika Chicken

Get ready to elevate your weeknight dinners with this irresistible Crunchy Paprika Chicken recipe! Perfectly seasoned with a smoky blend of paprika, garlic, and onion powders, these golden-brown chicken breasts boast a satisfyingly crisp coating made from panko breadcrumbs and Parmesan cheese. The secret to their tender, juicy interior lies in pounding the chicken to an even thickness, ensuring quick and uniform cooking. Fried to perfection in a sizzling skillet, these cutlets are not only easy to make in under 40 minutes but also incredibly versatile—pair them with a fresh garden salad, creamy mashed potatoes, or roasted veggies for a complete meal. Whether you're feeding the family or impressing dinner guests, this crunchy chicken recipe is guaranteed to become a household favorite.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crunchy Paprika Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 cup all-purpose flour
  • 2 tablespoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 0.25 cup milk
  • 1.5 cups panko breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup vegetable oil

Directions

Step 1

Pound the chicken breasts to an even thickness using a meat mallet or rolling pin between two sheets of plastic wrap or parchment paper.

Step 2

In a shallow dish, mix together the flour, paprika, garlic powder, onion powder, salt, and black pepper.

Step 3

In another shallow dish, whisk the eggs and milk until well combined.

Step 4

In a third shallow dish, combine the panko breadcrumbs and grated Parmesan cheese.

Step 5

Dredge each chicken breast in the flour mixture, coating it evenly, then dip it into the egg mixture, and finally press it into the breadcrumb mixture, ensuring all sides are well coated.

Step 6

Heat the vegetable oil in a large skillet over medium heat. When the oil is hot, carefully place the coated chicken breasts in the skillet. Cook for about 4–5 minutes on each side or until golden brown and cooked through (internal temperature should reach 165°F/74°C).

Step 7

Transfer the cooked chicken to a plate lined with paper towels to drain any excess oil.

Step 8

Serve hot with your choice of sides, such as a crisp garden salad, roasted vegetables, or mashed potatoes.

Nutrition Facts

Serving size (1230.4g)
Amount per serving % Daily Value*
Calories 3159.2
Total Fat 157.9g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 67.2g
Cholesterol 989.5mg 0%
Sodium 4238.1mg 0%
Total Carbohydrate 166.5g 0%
Dietary Fiber 11.7g 0%
Total Sugars 10.5g
Protein 270.1g 0%
Vitamin D 108.8IU 0%
Calcium 730.0mg 0%
Iron 18.8mg 0%
Potassium 739.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 34.1%
Carbs: 21.0%