Crunchy Onion Chicken
Elevate your weeknight dinners with this irresistible Crunchy Onion Chicken recipe—an easy, crowd-pleasing dish that combines tender, juicy chicken breasts with a crispy coating of savory fried onions. With just 15 minutes of prep time, this recipe lets you achieve a perfect balance of bold flavors and textures. Each chicken piece is dredged in a seasoned flour blend spiked with garlic powder and paprika, coated with milk and eggs, and then encrusted in a layer of crushed fried onions that crisp up beautifully in the oven. A quick bake at 400°F ensures golden perfection without the need for deep frying, making it a lighter yet indulgent choice. Ideal for busy weeknights, family dinners, or even casual gatherings, this dish pairs wonderfully with sides like mashed potatoes, roasted veggies, or a bright garden salad.
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Ingredients
- 4 pieces chicken breasts
- 2 cups fried onions
- 0.5 cup all-purpose flour
- 2 large eggs
- 2 tablespoons milk
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0 cooking spray
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2
Place the fried onions in a resealable plastic bag and crush them into coarse crumbs using a rolling pin or your hands. Transfer the crumbs to a shallow bowl.
Step 3
In a second shallow bowl, mix the flour with the garlic powder, paprika, salt, and black pepper.
Step 4
In a third shallow bowl, beat the eggs and milk together until smooth.
Step 5
Pat the chicken breasts dry with paper towels. Dredge each chicken breast in the seasoned flour, shaking off any excess.
Step 6
Next, dip the floured chicken into the egg mixture, ensuring it's fully coated.
Step 7
Finally, press the chicken into the crushed fried onions, covering it evenly on all sides. Press firmly to ensure the coating sticks well.
Step 8
Place the coated chicken breasts on the prepared baking sheet, leaving space between each piece.
Step 9
Lightly spray the tops of the chicken with cooking spray to help with browning.
Step 10
Bake in the preheated oven for 20-25 minutes, or until the chicken is golden brown and fully cooked (internal temperature should reach 165°F or 74°C).
Step 11
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Step 12
Serve hot with your favorite sides, such as a fresh salad, mashed potatoes, or steamed vegetables!
Nutrition Facts
| Serving size | (1116.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1637.7 |
| Total Fat 36.3g | 0% |
| Saturated Fat 10.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 946.7mg | 0% |
| Sodium 3037.4mg | 0% |
| Total Carbohydrate 76.1g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 13.1g | |
| Protein 237.1g | 0% |
| Vitamin D 95.0IU | 0% |
| Calcium 239.3mg | 0% |
| Iron 10.8mg | 0% |
| Potassium 715.2mg | 0% |
Source of Calories