Nutrition Facts for Crunchy curried chicken

Crunchy Curried Chicken

Elevate your dinner game with this irresistible Crunchy Curried Chicken recipe, a perfect balance of bold flavors and satisfying textures! Juicy chicken breasts are marinated in a creamy, spiced blend of Greek yogurt, curry powder, and seasonings, then coated in a golden crust of panko breadcrumbs and Parmesan cheese. A drizzle of melted butter ensures maximum crunchiness as it bakes to perfection in just 30 minutes. Easy to prepare and bursting with flavor, this dish is a crowd-pleasing twist on classic baked chicken. Pair it with rice, roasted veggies, or a light salad for a complete and delicious meal that’s sure to impress. Perfect for weeknights yet fancy enough for guests, this baked curried chicken recipe is destined to become a new favorite in your repertoire!

Nutriscore Rating: 58/100
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Image of Crunchy Curried Chicken
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 2 tablespoons curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups panko breadcrumbs
  • 0.5 cups grated Parmesan cheese
  • 2 tablespoons unsalted butter (melted)
  • 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with non-stick cooking spray.

Step 2

In a medium bowl, combine the Greek yogurt, curry powder, garlic powder, paprika, salt, and black pepper. Mix well to create a marinade.

Step 3

Pat the chicken breasts dry with paper towels, then coat each piece thoroughly with the yogurt mixture. Set aside.

Step 4

In a shallow dish, combine the panko breadcrumbs and grated Parmesan cheese. Mix well.

Step 5

Take each yogurt-coated chicken breast and dredge it in the breadcrumb mixture, pressing gently to ensure the coating adheres evenly.

Step 6

Place the coated chicken breasts on the prepared baking sheet, leaving a bit of space between each piece.

Step 7

Drizzle the melted butter evenly over the chicken to enhance crispiness.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden brown and crispy.

Step 9

Remove from the oven and allow the chicken to rest for 5 minutes before serving.

Step 10

Serve hot with your favorite sides, such as rice, roasted vegetables, or a simple green salad.

Nutrition Facts

Serving size (1139.0g)
Amount per serving % Daily Value*
Calories 2105.7
Total Fat 68.9g 0%
Saturated Fat 32.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 718.1mg 0%
Sodium 8402.9mg 0%
Total Carbohydrate 92.5g 0%
Dietary Fiber 4.9g 0%
Total Sugars 16.2g
Protein 271.6g 0%
Vitamin D 7.0IU 0%
Calcium 855.4mg 0%
Iron 20.2mg 0%
Potassium 2225.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 52.3%
Carbs: 17.8%