Nutrition Facts for Crunchy chip chicken

Crunchy Chip Chicken

Get ready to elevate your weeknight dinner game with this irresistible Crunchy Chip Chicken recipe! Bursting with flavor and boasting a satisfyingly crisp crust, this dish uses crushed potato chips as its secret weapon to create a golden, crunchy coating that’s far from ordinary. The chicken breasts are seasoned with a smoky blend of garlic powder and paprika before being dredged in flour, dipped in a creamy egg wash, and coated with your favorite chips—making it endlessly customizable. Baked to perfection in just 25 minutes, this hassle-free recipe skips the frying without sacrificing crunch. Perfect for busy nights or casual entertaining, serve this crowd-pleaser with mashed potatoes, roasted vegetables, or a crisp side salad for a meal that's as comforting as it is creative.

Nutriscore Rating: 70/100
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Image of Crunchy Chip Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 3 cups Potato chips (your preferred flavor)
  • 0.5 cups All-purpose flour
  • 2 pieces Large eggs
  • 2 tablespoons Milk
  • 1 teaspoons Garlic powder
  • 1 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 spray Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly coat it with cooking spray.

Step 2

Place the potato chips in a large resealable plastic bag. Seal the bag and crush the chips into fine crumbs using a rolling pin or your hands. Transfer the crushed chips to a shallow dish or plate.

Step 3

In another shallow dish, combine the flour, garlic powder, paprika, salt, and black pepper. Mix well to evenly distribute the seasonings.

Step 4

In a third shallow dish, whisk together the eggs and milk until smooth.

Step 5

Working one piece at a time, coat each chicken breast in the flour mixture, ensuring it is fully covered. Shake off any excess flour.

Step 6

Dip the floured chicken breast into the egg mixture, turning to coat it completely.

Step 7

Next, press the chicken breast into the crushed potato chips, pressing down firmly to adhere the chips to all sides. Place the coated chicken breast on the prepared baking sheet.

Step 8

Repeat the coating process for the remaining chicken breasts.

Step 9

Lightly spray the tops of the coated chicken with cooking spray to help achieve a golden, crispy crust.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown. The internal temperature of the chicken should reach 165°F (74°C).

Step 11

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 12

Serve your Crunchy Chip Chicken with your favorite sides such as mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size (1063.4g)
Amount per serving % Daily Value*
Calories 2443.8
Total Fat 96.8g 0%
Saturated Fat 19.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 966.3mg 0%
Sodium 2871.5mg 0%
Total Carbohydrate 143.5g 0%
Dietary Fiber 9.0g 0%
Total Sugars 1.9g
Protein 247.9g 0%
Vitamin D 100.0IU 0%
Calcium 253.1mg 0%
Iron 13.8mg 0%
Potassium 4222.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%
Protein: 40.7%
Carbs: 23.6%