Crunchy Chinese Chicken Salad

Bursting with crisp textures and bold Asian-inspired flavors, this Crunchy Chinese Chicken Salad is a vibrant, wholesome meal that comes together in just 20 minutes. Featuring tender shredded chicken, a medley of fresh, colorful vegetables like napa cabbage, red bell pepper, and julienned carrots, and a garnish of toasted almonds and crispy wonton strips, every bite offers a satisfying crunch. Tossed in a savory-sweet sesame soy dressing infused with fresh ginger and garlic, this salad is as flavorful as it is refreshing. Perfect as a light lunch, dinner, or even a party centerpiece, this recipe is a nutritious crowd-pleaser that balances hearty protein with crunchy vegetables. Easy to make ahead and packed with dynamic textures, it’s a must-try for anyone seeking a quick, vibrant, and healthful taste of Asian cuisine.

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast, shredded
• 3 cups Napa cabbage, shredded
• 1.5 cups Red cabbage, shredded
• 1 large Carrot, julienned
• 1 medium Red bell pepper, thinly sliced
• 3 stalks Green onions, thinly sliced
• 0.5 cup Cilantro leaves, chopped
• 0.5 cup Almonds, sliced and toasted
• 1 cup Wonton strips or crispy chow mein noodles
• 3 tablespoons Soy sauce
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 1 tablespoon Honey
• 1 teaspoon Fresh ginger, grated
• 1 clove Garlic, minced
• 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded Napa cabbage, red cabbage, julienned carrot, red bell pepper, green onions, and chopped cilantro. Toss to evenly mix the vegetables.

Step 2

Add the shredded cooked chicken breast to the vegetable mixture. Toss gently to combine.

Step 3

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, minced garlic, and black pepper until smooth.

Step 4

Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients evenly.

Step 5

Add the toasted sliced almonds and crispy wonton strips or chow mein noodles to the salad. Gently toss to combine.

Step 6

Taste and adjust seasoning if needed, adding a pinch of salt or an extra splash of soy sauce if desired.

Step 7

Serve the salad immediately for the best crunch or refrigerate for up to 1 hour before serving.

Nutrition Facts

Serving size	(1461.6g)

Amount per serving	% Daily Value*
Calories	2111.9

Total Fat 93.9g	0%
Saturated Fat 15.3g	0%
Polyunsaturated Fat 5.9g
Cholesterol 405.6mg	0%
Sodium 3014.5mg	0%
Total Carbohydrate 141.7g	0%
Dietary Fiber 27.4g	0%
Total Sugars 38.6g
Protein 182.4g	0%

Vitamin D 5.6IU	0%
Calcium 570.9mg	0%
Iron 16.1mg	0%
Potassium 3448.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 34.1%

Carbs: 26.5%