Nutrition Facts for Crunchy carrot slaw with ginger soy sauce

Crunchy Carrot Slaw with Ginger Soy Sauce

Brighten up your table with this vibrant and healthy Crunchy Carrot Slaw with Ginger Soy Sauce! Packed with julienned carrots, crisp red cabbage, and a medley of fresh green onions and cilantro, this slaw is as visually stunning as it is nutritious. The star of the show is the tangy, umami-rich dressing, made with freshly grated ginger, soy sauce, rice vinegar, a touch of honey, and a hint of sesame oil, perfectly balanced with a squeeze of lime. Toasted sesame seeds add a delightful crunch to every bite, making this slaw a perfect pairing for grilled meats, Asian-inspired dishes, or as a standalone light and refreshing side. Ready in just 15 minutes, this quick and easy recipe is a must-try for a flavor-packed, no-cook dish that will leave everyone asking for seconds!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crunchy Carrot Slaw with Ginger Soy Sauce
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Carrots
  • 1 cup (shredded) Red cabbage
  • 2 stalks, thinly sliced Green onions
  • 0.25 cup (chopped) Fresh cilantro
  • 1 tablespoon Toasted sesame seeds
  • 1 teaspoon (grated) Fresh ginger
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 1 tablespoon (freshly squeezed) Lime juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel the carrots and julienne them into thin matchstick-sized pieces. Alternatively, use a spiralizer or grater for convenience.

Step 2

In a large mixing bowl, combine the julienned carrots, shredded red cabbage, sliced green onions, and chopped cilantro.

Step 3

In a small bowl, whisk together the grated ginger, soy sauce, rice vinegar, honey, sesame oil, lime juice, salt, and black pepper to create the dressing.

Step 4

Pour the dressing over the carrot and cabbage mixture. Toss well to evenly coat the vegetables with the dressing.

Step 5

Sprinkle the toasted sesame seeds over the slaw and give it a final gentle toss.

Step 6

Serve immediately for maximum crunch, or let it chill in the refrigerator for 15-20 minutes to allow the flavors to meld together. Enjoy!

Nutrition Facts

Serving size (521.8g)
Amount per serving % Daily Value*
Calories 402.0
Total Fat 18.3g 0%
Saturated Fat 2.6g 0%
Polyunsaturated Fat 6.2g
Cholesterol 0mg 0%
Sodium 1955.9mg 0%
Total Carbohydrate 58.5g 0%
Dietary Fiber 11.5g 0%
Total Sugars 34.1g
Protein 8.4g 0%
Vitamin D 0IU 0%
Calcium 233.0mg 0%
Iron 3.7mg 0%
Potassium 1351.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 7.8%
Carbs: 54.1%