Nutrition Facts for Crunchy breakfast fruit salad

Crunchy Breakfast Fruit Salad

Start your morning off right with this vibrant and nourishing Crunchy Breakfast Fruit Salad, a delightful medley of fresh strawberries, blueberries, pineapple, kiwi, and crisp red apple. Tossed in creamy Greek yogurt lightly sweetened with honey, this recipe strikes the perfect balance of natural sweetness and tang. What sets this fruit salad apart is the irresistible crunch from granola and toasted almonds sprinkled on top, elevating both texture and flavor in every bite. With just 15 minutes of prep time and no cooking required, this quick and healthy breakfast is ideal for busy mornings or weekend brunches. Packed with vitamins, antioxidants, and protein, it's a refreshing and satisfying way to fuel your day. Serve it with an extra drizzle of honey for a touch of indulgence!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crunchy Breakfast Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Strawberries
  • 1 cup Blueberries
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 2 pieces Kiwi
  • 1 piece Red apple
  • 1.5 cups Greek yogurt (plain or vanilla)
  • 0.5 cup Granola
  • 0.25 cup Chopped toasted almonds
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice

Directions

Step 1

Wash the strawberries, blueberries, and apple thoroughly under running water.

Step 2

Hull the strawberries and cut them into halves or quarters, depending on their size.

Step 3

Peel the kiwi and slice it into thin rounds or small chunks.

Step 4

Core the apple and dice it into small cubes. Toss the apple pieces with lemon juice in a small bowl to prevent browning.

Step 5

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi, and apple cubes.

Step 6

In a separate small bowl, whisk the Greek yogurt and honey together until smooth.

Step 7

Gently fold the yogurt mixture into the fruit until all pieces are evenly coated.

Step 8

Divide the fruit salad into serving bowls or glasses.

Step 9

Sprinkle granola and chopped toasted almonds on top for a delightful crunch.

Step 10

Serve immediately for the freshest taste. Optionally, drizzle with a little extra honey for added sweetness.

Nutrition Facts

Serving size (1337.7g)
Amount per serving % Daily Value*
Calories 1224.8
Total Fat 34.5g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 0g
Cholesterol 12.0mg 0%
Sodium 156.7mg 0%
Total Carbohydrate 180.4g 0%
Dietary Fiber 26.8g 0%
Total Sugars 121.6g
Protein 44.3g 0%
Vitamin D 0IU 0%
Calcium 507.9mg 0%
Iron 5.7mg 0%
Potassium 1485.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 14.7%
Carbs: 59.7%