Nutrition Facts for Crunchy banana pops

Crunchy Banana Pops

Cool off with these irresistible Crunchy Banana Pops—a fun, no-bake treat perfect for summer! This easy recipe transforms bananas into delightful frozen desserts with a crispy chocolate coating and customizable toppings like crushed nuts, graham crackers, and colorful sprinkles. With just 15 minutes of prep time and no cooking required, it’s a kid-friendly activity and a quick, crowd-pleasing snack. Each banana half is dipped in a smooth, decadent layer of semisweet chocolate and coconut oil, then rolled in your favorite crunchy toppings for a sensational texture in every bite. Perfect for serving at parties or as a guilt-free indulgence, these frozen banana pops are as delicious as they are simple to make. Keywords: frozen banana treat, crunchy banana pops recipe, easy no-bake dessert, chocolate-dipped bananas, summer snacks.

Nutriscore Rating: 59/100
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Image of Crunchy Banana Pops
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 4 pieces bananas
  • 1 cup semisweet chocolate chips
  • 1 tablespoon coconut oil
  • 0.5 cup crushed nuts (e.g., peanuts, almonds, or pecans)
  • 0.5 cup crushed graham crackers
  • 0.25 cup rainbow sprinkles
  • 8 pieces popsicle sticks
  • 1 sheet parchment paper

Directions

Step 1

Peel the bananas and cut each one in half crosswise.

Step 2

Insert a popsicle stick into the cut end of each banana half. Place them on a baking sheet lined with parchment paper and freeze for at least 1 hour or until firm.

Step 3

In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring between intervals, until the chocolate is completely melted and smooth.

Step 4

Prepare topping stations by placing the crushed nuts, crushed graham crackers, and rainbow sprinkles in separate shallow bowls.

Step 5

Remove the frozen bananas from the freezer. Working one at a time, dip a banana half into the melted chocolate, using a spoon to ensure it's fully coated.

Step 6

Roll the chocolate-coated banana in one of the prepared toppings or sprinkle the toppings over the chocolate while it is still wet. Repeat with each banana piece, alternating toppings as desired.

Step 7

Place the coated bananas back on the parchment paper-lined baking sheet. Once all are finished, return the baking sheet to the freezer for at least 30 minutes or until the chocolate is fully set.

Step 8

Serve the Crunchy Banana Pops straight from the freezer and enjoy!

Nutrition Facts

Serving size (913.5g)
Amount per serving % Daily Value*
Calories 2536.4
Total Fat 117.5g 0%
Saturated Fat 60.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 304.0mg 0%
Total Carbohydrate 369.6g 0%
Dietary Fiber 34.2g 0%
Total Sugars 256.9g
Protein 37.1g 0%
Vitamin D 0IU 0%
Calcium 250.1mg 0%
Iron 13.3mg 0%
Potassium 2978.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 5.5%
Carbs: 55.1%