Crunchy Banana Cinnamon Oatmeal

Start your morning with a cozy bowl of Crunchy Banana Cinnamon Oatmeal, a wholesome and satisfying breakfast bursting with natural sweetness and a hint of spice. This recipe combines creamy rolled oats simmered with milk, mashed banana, and fragrant cinnamon for a comforting base, while a generous topping of chopped walnuts adds irresistible crunch. Sweetened naturally with honey (or maple syrup) and enhanced with a touch of vanilla, this oatmeal is as nutritious as it is flavorful. Optional chia seeds pack in extra texture and nutrients, making it a powerhouse way to fuel your day. Ready in just 15 minutes and perfect for two servings, this warm and hearty breakfast is a deliciously healthy start that feels like a treat.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 1 cup Milk (or non-dairy alternative)
• 0.5 cup Water
• 1 large Banana
• 1 teaspoon Ground cinnamon
• 1 tablespoon Honey (or maple syrup)
• 2 tablespoons Chopped walnuts (or almonds)
• 1 teaspoon Chia seeds (optional)
• 0.5 teaspoon Vanilla extract
• 1 pinch Pinch of salt

Directions

Step 1

In a medium saucepan, combine the rolled oats, milk, water, and a pinch of salt. Stir to mix.

Step 2

Place the saucepan over medium heat and bring the mixture to a slow simmer, stirring occasionally to prevent sticking.

Step 3

While the oatmeal is cooking, peel the banana and slice it into thin rounds. Reserve a few slices for garnish.

Step 4

Mash the remaining banana slices with a fork until smooth, and set aside.

Step 5

Once the oatmeal starts to thicken (about 5 minutes), stir in the mashed banana, ground cinnamon, honey, and vanilla extract. Mix well to incorporate.

Step 6

Cook the oatmeal for an additional 2–3 minutes, or until it reaches your desired consistency.

Step 7

Remove the saucepan from the heat and divide the oatmeal evenly into two bowls.

Step 8

Top each bowl with the reserved banana slices, a sprinkle of chopped walnuts, and optional chia seeds for added crunch and nutrition.

Step 9

Serve warm and enjoy your wholesome Crunchy Banana Cinnamon Oatmeal!

Nutrition Facts

Serving size	(626.1g)

Amount per serving	% Daily Value*
Calories	765.1

Total Fat 22.3g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 20.0mg	0%
Sodium 245.4mg	0%
Total Carbohydrate 119.9g	0%
Dietary Fiber 14.7g	0%
Total Sugars 51.5g
Protein 26.1g	0%

Vitamin D 124.0IU	0%
Calcium 425.4mg	0%
Iron 4.8mg	0%
Potassium 1262.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%

Protein: 13.3%

Carbs: 61.1%