Nutrition Facts for Crunchy asian broccoli slaw

Crunchy Asian Broccoli Slaw

Give your next meal a refreshing twist with this vibrant and flavorful Crunchy Asian Broccoli Slaw! Packed with crispy broccoli slaw mix, colorful red bell peppers, julienned carrots, and a touch of fresh cilantro, this dish is a textural delight. Toasted slivered almonds and sesame seeds add a satisfying crunch, while the tangy sesame-soy dressing—infused with ginger, garlic, and honey—brings bold, savory-sweet notes to every bite. Perfect as a light side dish or a healthy potluck favorite, this no-cook recipe comes together in just 20 minutes, making it an easy, delicious option for busy weeknights. Whether served alongside grilled proteins or enjoyed on its own, this Asian-inspired slaw is guaranteed to be a crowd-pleaser!

Nutriscore Rating: 83/100
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Image of Crunchy Asian Broccoli Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups Broccoli slaw mix
  • 1 medium Red bell pepper, thinly sliced
  • 1 large Carrot, julienned or shredded
  • 3 stalks Green onions, thinly sliced
  • 1 cup Cilantro, chopped
  • 1 cup Slivered almonds, toasted
  • 2 tablespoons Sesame seeds, toasted
  • 3 tablespoons Soy sauce (low sodium)
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon Ginger, freshly grated
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the broccoli slaw mix, red bell pepper, carrot, green onions, and cilantro.

Step 2

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, minced garlic, salt, and black pepper to create the dressing.

Step 3

Pour the dressing over the slaw mixture and toss well to evenly coat all the vegetables.

Step 4

Add the toasted slivered almonds and sesame seeds to the salad. Gently toss again to combine.

Step 5

Taste and adjust seasoning if needed by adding a pinch more salt or an extra splash of soy sauce or vinegar.

Step 6

Let the slaw sit for 10-15 minutes to allow the flavors to meld together, or serve immediately for maximum crunch.

Step 7

Garnish with additional sesame seeds or chopped cilantro if desired before serving.

Nutrition Facts

Serving size (1183.8g)
Amount per serving % Daily Value*
Calories 1391.6
Total Fat 102.0g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg 0%
Sodium 2911.4mg 0%
Total Carbohydrate 104.6g 0%
Dietary Fiber 42.0g 0%
Total Sugars 44.9g
Protein 46.9g 0%
Vitamin D 0IU 0%
Calcium 834.5mg 0%
Iron 17.1mg 0%
Potassium 3348.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 12.3%
Carbs: 27.5%