Nutrition Facts for Crumbed lamb cutlets

Crumbed Lamb Cutlets

Crispy and tender, these Crumbed Lamb Cutlets are a show-stopping dish perfect for weeknight dinners or special occasions. Juicy lamb cutlets are coated in a golden breadcrumb crust infused with grated Parmesan and fresh parsley for a deliciously savory flavor. A quick flour, egg, and breadcrumb coating process ensures every bite is packed with crunch, while pan-frying in olive oil creates a beautiful golden finish. These cutlets are ready in just 35 minutes and pair perfectly with a squeeze of fresh lemon juice, a vibrant salad, or roasted vegetables. Whether you're looking to elevate your dinner table or impress guests, this recipe offers the perfect balance of ease and elegance.

Nutriscore Rating: 58/100
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Image of Crumbed Lamb Cutlets
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 pieces Lamb cutlets
  • 0.5 cups Plain flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Breadcrumbs
  • 0.25 cups Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 4 tablespoons Olive oil
  • 4 pieces Lemon wedges

Directions

Step 1

Prepare the lamb cutlets by removing any excess fat and setting them aside.

Step 2

Place the plain flour on a large plate and lightly season it with salt and pepper.

Step 3

In a shallow bowl, whisk the eggs with the milk until combined.

Step 4

In another large plate or bowl, mix the breadcrumbs, grated Parmesan cheese, and chopped parsley.

Step 5

Coat each lamb cutlet in the seasoned flour, shaking off the excess.

Step 6

Dip the floured lamb cutlets into the egg mixture, ensuring they are evenly coated.

Step 7

Press each cutlet into the breadcrumb mixture, ensuring an even coating on both sides. Gently press down to help the crumbs adhere.

Step 8

Heat the olive oil in a large frying pan over medium heat.

Step 9

Cook the crumbed lamb cutlets in batches for approximately 3-4 minutes on each side, or until golden brown and cooked to your liking.

Step 10

Remove the cutlets from the pan and place them on a plate lined with paper towels to drain any excess oil.

Step 11

Serve the crumbed lamb cutlets hot with lemon wedges on the side for squeezing. Pair them with a fresh salad or roasted vegetables for a complete meal.

Nutrition Facts

Serving size (1269.1g)
Amount per serving % Daily Value*
Calories 3602.1
Total Fat 225.3g 0%
Saturated Fat 82.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 1034.7mg 0%
Sodium 4793.6mg 0%
Total Carbohydrate 176.7g 0%
Dietary Fiber 8.4g 0%
Total Sugars 14.0g
Protein 210.9g 0%
Vitamin D 95.0IU 0%
Calcium 429.7mg 0%
Iron 27.3mg 0%
Potassium 2194.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 23.6%
Carbs: 19.8%