Nutrition Facts for Crumb topped tomatoes

Crumb Topped Tomatoes

Elevate your side dish game with these irresistibly savory Crumb Topped Tomatoes! This recipe combines juicy, ripe tomatoes with a delectable golden crust made from panko breadcrumbs, Parmesan cheese, and fresh garlic, creating a winning balance of texture and flavor. Herbs like freshly chopped parsley add a vibrant touch, while a drizzle of olive oil ties everything together in the oven, resulting in a perfectly crispy topping. Ready in just 35 minutes, these baked tomatoes are an easy yet elegant addition to any meal, whether served as a standout side or a light appetizer. Ideal for summer gatherings or a cozy dinner, this recipe is a true crowd-pleaser that showcases simple ingredients at their best.

Nutriscore Rating: 70/100
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Image of Crumb Topped Tomatoes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces large ripe tomatoes
  • 1 cup panko breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the tomatoes, then slice each tomato in half horizontally.

Step 3

Using a spoon, gently scoop out a small amount of the seeds and pulp from each half to create a slight hollow. Place the tomato halves cut-side up on a baking dish or tray.

Step 4

In a medium mixing bowl, combine the panko breadcrumbs, grated Parmesan cheese, minced garlic, olive oil, chopped parsley, salt, and black pepper. Mix thoroughly to form a crumbly topping mixture.

Step 5

Using a spoon, generously distribute the breadcrumb mixture over the tops of the tomato halves. Press the mixture gently onto the tops to help it stick.

Step 6

Place the tomatoes in the preheated oven and bake for 15-20 minutes, or until the topping is golden brown and the tomatoes are tender but not mushy.

Step 7

Once baked, remove the tomatoes from the oven and let them cool for 5 minutes before serving.

Step 8

Serve warm as a side dish or light snack, garnished with extra parsley if desired.

Nutrition Facts

Serving size (917.2g)
Amount per serving % Daily Value*
Calories 1039.6
Total Fat 69.5g 0%
Saturated Fat 22.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 80mg 0%
Sodium 2921.1mg 0%
Total Carbohydrate 70.1g 0%
Dietary Fiber 11.1g 0%
Total Sugars 22.6g
Protein 46.3g 0%
Vitamin D 0IU 0%
Calcium 1001.3mg 0%
Iron 5.1mg 0%
Potassium 1825.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 17.0%
Carbs: 25.7%