Nutrition Facts for Crowdie mowdie a steamed pudding scotland

Crowdie Mowdie a Steamed Pudding Scotland

Indulge in the rustic charm of Scotland with Crowdie Mowdie, a traditional steamed pudding that captures the warmth and heartiness of its heritage. Made with wholesome rolled oats, mixed dried fruits, and a touch of aromatic spices like cinnamon and nutmeg, this dish is a delightful blend of texture and flavor. The pudding is steamed to perfection, resulting in a moist and tender treat that pairs beautifully with a drizzle of golden syrup. Whether enjoyed as a comforting dessert or a sweet centerpiece for festive gatherings, Crowdie Mowdie is sure to transport you to the Scottish countryside. Serve it warm with custard or cream for an authentic and soul-soothing experience! Keywords: Scottish steamed pudding, traditional Crowdie Mowdie, rolled oats dessert, comforting winter pudding.

Nutriscore Rating: 55/100
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Image of Crowdie Mowdie a Steamed Pudding Scotland
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 200 grams Rolled oats
  • 150 grams All-purpose flour
  • 120 grams Suet (or grated cold butter)
  • 100 grams Brown sugar
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoons Ground nutmeg
  • 0.5 teaspoons Salt
  • 150 grams Mixed dried fruit
  • 1 Egg
  • 200 milliliters Milk
  • 2 tablespoons Golden syrup (for serving)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, flour, suet (or grated butter), brown sugar, baking powder, ground cinnamon, ground nutmeg, and salt.

Step 2

Stir in the mixed dried fruit, ensuring it is evenly distributed throughout the dry ingredients.

Step 3

Beat the egg in a separate bowl and add the milk. Gradually pour the wet mixture into the dry ingredients, stirring until everything is combined and forms a thick batter.

Step 4

Grease a 1-liter pudding basin (or heatproof bowl) with butter or cooking spray. Spoon the batter into the basin, leaving a little room at the top for expansion during steaming.

Step 5

Cover the basin tightly with a layer of parchment paper and aluminum foil, securing it with kitchen string around the rim. This will prevent water from entering the pudding during steaming.

Step 6

Place the basin into a large saucepan or stockpot with a steaming rack or an upturned plate at the bottom to keep the basin from direct contact with the pot. Fill the pot with boiling water until it reaches halfway up the sides of the basin.

Step 7

Cover the pot with a lid and steam the pudding on low heat for 2 hours, checking occasionally to ensure the water level is maintained. Add more boiling water as needed.

Step 8

After steaming, carefully remove the basin from the pot and allow the pudding to cool for a few minutes. Turn it out onto a serving plate.

Step 9

Serve the Crowdie-Mowdie pudding warm with a drizzle of golden syrup and a side of custard or cream, if desired.

Nutrition Facts

Serving size (1022.2g)
Amount per serving % Daily Value*
Calories 3537.6
Total Fat 148.6g 0%
Saturated Fat 67.7g 0%
Polyunsaturated Fat 1.9g
Cholesterol 521.8mg 0%
Sodium 2319.7mg 0%
Total Carbohydrate 502.6g 0%
Dietary Fiber 38.2g 0%
Total Sugars 221.6g
Protein 66.3g 0%
Vitamin D 180.8IU 0%
Calcium 597.8mg 0%
Iron 20.2mg 0%
Potassium 2682.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 7.3%
Carbs: 55.6%