Nutrition Facts for Crouton crusted chicken

Crouton Crusted Chicken

Crouton Crusted Chicken is a deliciously crispy twist on classic baked chicken, perfect for weeknight dinners or casual gatherings. This recipe uses crushed croutons and Parmesan cheese to create a golden, flavorful crust that delivers an irresistible crunch in every bite. With a quick prep time of just 15 minutes and an easy oven-bake method, this dish is as convenient as it is mouthwatering. Seasoned with garlic powder, paprika, and black pepper, the chicken bursts with savory flavor, while a light drizzle of olive oil ensures a perfectly crisp finish. Serve it alongside a fresh salad or roasted vegetables for a satisfying, family-friendly meal that's both easy and elevated. Whether you're looking for a new take on breaded chicken or a crowd-pleasing dinner recipe, this Crouton Crusted Chicken is sure to become a favorite.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crouton Crusted Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 cups Croutons (seasoned or plain)
  • 0.5 cups Parmesan cheese (grated)
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoons Garlic powder
  • 1 teaspoons Paprika
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 as needed Olive oil or cooking spray

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray or olive oil.

Step 2

Place the croutons in a food processor or zip-top bag. Pulse or crush them until they resemble coarse breadcrumbs. Transfer to a shallow dish and mix in the grated Parmesan cheese.

Step 3

In another shallow dish, mix the all-purpose flour with garlic powder, paprika, salt, and black pepper.

Step 4

In a third shallow dish, whisk together the eggs and milk until smooth.

Step 5

Trim any excess fat from the chicken breasts. If they are very thick, consider pounding them to an even thickness for more uniform cooking.

Step 6

Dredge a chicken breast in the seasoned flour, making sure to coat it completely. Shake off any excess.

Step 7

Dip the floured chicken breast into the egg mixture, ensuring it is fully coated.

Step 8

Press the chicken breast into the crushed crouton mixture, pressing firmly to adhere the crumbs to both sides. Repeat with the remaining chicken breasts.

Step 9

Place the coated chicken breasts on the prepared baking sheet. Lightly spray the tops with cooking spray or drizzle with a small amount of olive oil to help the crust crisp up while baking.

Step 10

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the crust is golden and crisp.

Step 11

Remove from the oven and let the chicken rest for 5 minutes before serving. Serve with a side salad, roasted vegetables, or your favorite dipping sauce!

Nutrition Facts

Serving size (1497.3g)
Amount per serving % Daily Value*
Calories 4485.7
Total Fat 162.7g 0%
Saturated Fat 47.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1041.9mg 0%
Sodium 9502.7mg 0%
Total Carbohydrate 423.6g 0%
Dietary Fiber 16.3g 0%
Total Sugars 8.9g
Protein 312.9g 0%
Vitamin D 95.0IU 0%
Calcium 1623.4mg 0%
Iron 23.6mg 0%
Potassium 793.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 28.4%
Carbs: 38.4%