Nutrition Facts for Crockpot ribs and taters

Crockpot Ribs and Taters

Sink your teeth into the ultimate comfort food with this mouthwatering recipe for Crockpot Ribs and Taters! Juicy, fall-off-the-bone pork baby back ribs are coated in a smoky-sweet dry rub, slathered with BBQ sauce, and slow-cooked to tender perfection over a bed of buttery baby potatoes. This one-pot meal requires just 15 minutes of prep time and delivers maximum flavor with minimal effort, thanks to the magic of the slow cooker. For an optional finishing touch, broil the ribs to achieve a beautifully caramelized BBQ glaze. Garnished with a hint of fresh rosemary, this hearty and satisfying dish is perfect for weeknight dinners or game-day feasts.

Nutriscore Rating: 66/100
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Image of Crockpot Ribs and Taters
Prep Time:15 mins
Cook Time:420 mins
Total Time:435 mins
Servings: 4

Ingredients

  • 2 racks Pork baby back ribs
  • 2 cups BBQ sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1.5 pounds Baby potatoes
  • 2 tablespoons Olive oil
  • 1 sprig Fresh rosemary (optional)

Directions

Step 1

Prepare the ribs by removing the silver skin (thin membrane) on the back of the racks for optimal tenderness.

Step 2

In a small bowl, mix brown sugar, garlic powder, smoked paprika, salt, and black pepper to create a dry rub.

Step 3

Rub the spice mixture evenly over both sides of the ribs.

Step 4

Cut the racks into portions with 2-3 ribs each, so they fit easily into the crockpot.

Step 5

Place the baby potatoes in a medium bowl. Drizzle with olive oil and season lightly with salt and pepper. Toss to coat.

Step 6

Lay the seasoned potatoes at the bottom of the crockpot, spreading them evenly.

Step 7

Stack the rib portions on top of the potatoes in the crockpot, arranging them to fit snugly.

Step 8

Pour the BBQ sauce evenly over the ribs, ensuring they are well-coated.

Step 9

If using fresh rosemary, place the sprig on top for a fragrant touch.

Step 10

Cover the crockpot with its lid and cook on low for 6-7 hours or on high for 3-4 hours, until the ribs are tender and the potatoes are cooked through.

Step 11

Optional: For a caramelized finish, carefully remove the ribs from the crockpot and place them on a foil-lined baking sheet. Baste with additional BBQ sauce and broil in the oven on high for 3-5 minutes, until slightly charred.

Step 12

Serve the ribs hot alongside the potatoes, and enjoy your hearty Crockpot Ribs and Taters!

Nutrition Facts

Serving size (2613.9g)
Amount per serving % Daily Value*
Calories 5515.0
Total Fat 364.1g 0%
Saturated Fat 127.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1316mg 0%
Sodium 2649.0mg 0%
Total Carbohydrate 272.7g 0%
Dietary Fiber 25.1g 0%
Total Sugars 138.6g
Protein 322.6g 0%
Vitamin D 0IU 0%
Calcium 723.9mg 0%
Iron 27.0mg 0%
Potassium 7766.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 22.8%
Carbs: 19.3%